How long should you train for a 70.3 triathlon, picking the right wetsuit, and more!

How long should you train for a 70.3 triathlon, picking the right wetsuit, and more!

This week, we dive headfirst into listener-submitted questions, starting with some Bike Tech with Eric on tire widths for older carbon rims. From there, it’s full throttle into all things triathlon. We discussed: How to seed yourself in a swim when your strength is the bikeAre pro triathletes vomiting more these days?How much training time you really need for a 70.3Choosing the right wetsuit for your goalsCrafting the ultimate indoor pain caveTips for surviving a 5x supertriIs it worth shavin...

Episoder(189)

Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more!

Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more!

This week we are back to our regular format, answering your questions about triathlon! Questions about upgrading an aluminum bike vs buying a new carbon bike, ketones, picking pro races, and more! To become a monthly supporter as well as submit your own questions to be read on the podcast, head to http://www.thattriathlonlife.com

21 Sep 20231h 10min

Crank lengths in triathlon, getting sick before a race, cramps, and more!

Crank lengths in triathlon, getting sick before a race, cramps, and more!

This week we start with some Bike Tech with Eric, and then move onto your questions about triathlon! Questions about adjusting to time zones and climate for a race, how to manage tubeless tires, dog bonking, and more! To become a podcast supporter, as well as submit your own questions for the podcast, head over to http://www.thattriathlonlife.com

14 Sep 202352min

Ironman World Championships in Nice, pacing climbs in a triathlon, junk food after a race, and more!

Ironman World Championships in Nice, pacing climbs in a triathlon, junk food after a race, and more!

This week we start out with our thoughts on the upcoming Ironman World Championships in Nice, France for the men. We then move onto your questions about persistent flat tires, creating safe routes when away from home, dealing with jet leg for a race, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

7 Sep 20231h 3min

Paula races Ironman 70.3 World Championships, calf sleeves for triathlon racing, race day transition bags, and more!

Paula races Ironman 70.3 World Championships, calf sleeves for triathlon racing, race day transition bags, and more!

This week we start by hearing about Paula's experience racing Ironman 70.3 World Championships in Lahti, Finland. We then move onto your questions about XTERRA training, modifying shoes to fit rubber bands, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

31 Aug 202352min

Eric races XTERRA Germany, off road triathlons, mountain bikes, tires, and more!

Eric races XTERRA Germany, off road triathlons, mountain bikes, tires, and more!

This week we learn about Eric's experience racing in the pro field at XTERRA Germany, and we also answer your questions about triathlon, both on and off road. To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

24 Aug 202351min

Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more!

Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more!

This week we start by talking through the PTO US Open where Paula raced and placed 3rd! Not even a week later, she raced in Glasgow, Scotland at UCI Worlds in the time trial. After getting into both of these races, we get to answer some of your questions about digging deep in a race, bike positions changing between triathlon and time trialing, as well as more of your questions! To help support the podcast, as well as submit your own questions for the show, head over to http://www.thattriathlo...

17 Aug 202356min

Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more!

Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more!

This week we talk about the next month of racing in the USA and Europe for Eric and Paula. We also answer your questions about the effect of adjusting your training when you're not feeling up for a hard session, cleaning your bike with indoor training, how to handle racing on consecutive days, hand numbness, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

3 Aug 202357min

Guests Ellie Salthouse and Zac Collins join us to help answer questions about triathlon

Guests Ellie Salthouse and Zac Collins join us to help answer questions about triathlon

This week we have Pro Triathlete Ellie Salthouse and her partner/coach Zac Collins on the podcast. We've all been friends for years so we thought it would be fun to do our biggest podcast yet. Ellie and Zac help us answer questions about bike sizes between men and women, zig zagging when sighting in open water, cutting wetsuits, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com/podcast

27 Jul 20231h

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