What You Need to Know About Sensory Processing Disorder

What You Need to Know About Sensory Processing Disorder

In this important episode, we take a deep dive into Sensory Processing Disorder (SPD)—a condition that frequently overlaps with autism spectrum disorder but is often misunderstood or overlooked. Dan, who lives with autism, ADHD, and OCD, breaks down the key things every autistic adult, caregiver, or ally should know about SPD and how it impacts daily life.

From struggling with certain sounds, lights, and textures to feeling overstimulated or under-stimulated, sensory processing challenges can affect everything from communication to focus to mental health. This episode offers practical insight and sensory-friendly strategies for navigating the world with more comfort and confidence.

🎯 What You'll Learn:

  • What Sensory Processing Disorder is and how it relates to autism

  • Common signs of sensory sensitivities in autistic adults

  • The difference between sensory seeking and sensory avoiding

  • Real-world tips to manage sensory overload

  • Tools that can help (like noise-cancelling headphones and sensory aids)

Whether you’ve just discovered you’re autistic or you’ve been managing SPD for years, this episode brings clarity, validation, and support.

📘 Helpful Resources Mentioned:
• Free Autism Life Hacks Book → https://link.heropost.io/autismtips
• Online Therapy (Sponsored) → https://link.heropost.io/BH
• 50% Off Autism Parenting Magazine → https://link.heropost.io/APM
• Autism Alert Card → https://link.heropost.io/AAC
• Noise Cancelling Headphones → http://amzn.to/2goVuKf

If this episode helped you better understand sensory processing or autism, please subscribe, leave a review, and share it with your neurodivergent community.
💻 Looking for more autism-friendly tools and guidance? Visit www.LearnAutism.net to explore online programs created specifically for autistic adults—from daily routines to sensory regulation.

#SensoryProcessingDisorder #AutisticAdults #AutismAndSPD #NeurodivergentSupport #SensoryOverload #AspergersSupport #LearnAutism #AutismAwareness #AutismPodcast


Episoder(420)

AUTISM and ADHD: Organising Daily Life (with How To ADHD)

AUTISM and ADHD: Organising Daily Life (with How To ADHD)

Autism and ADHD - Talking about daily life organisation in this video. ADHD is often cooccurring with an autism spectrum disorder diagnosis. I asked my friend Jess from How To ADHD to talk about organising daily life tasks with ADHD. Autism and ADHD comorbidity is very common with people on the autism spectrum. Children with autism may have issues in organising and organisation, this is all down to executive function. the ADHD Autism connection is such a strong one that this video is designed to help someone relate to some of the struggles. I personally have difficulties with with trying to stay organised and it is due to the issues autism presents. This impacts my daily life and my mental state. Mental health is also impacted due to bad organisation, and can lead to other issues like burn outs, meltdowns and panic attacks.

20 Jul 201928min

AUTISM: Being Awesomely AUTISTIC!! (Birmingham Autism Show)

AUTISM: Being Awesomely AUTISTIC!! (Birmingham Autism Show)

Here is a recording of a talk I gave at the NEC in Birmingham UK on the 22-Jun-2019 all about focusing on the positives of autism not the negatives!! I hope you enjoy! Please leave me a tweet and let me know your thoughts @TheAspieWorld

2 Jul 201928min

7 AUTISM Apps (YOU Need!)

7 AUTISM Apps (YOU Need!)

You need these autism apps to help you or someone you know who has an autism spectrum condition. As I am an apple iPad user, most of these apps I am showing will not be autism apps for android, instead will be based around autism apps for iPad. Lots of people want to find autism apps free of cost but sometimes the better ones are paid for or a subscription based app. So I have laid out 7 of the best autism apps I actually use and I can recommend to people to use to help with their condition. Note that not all of the autism apps will be relevant to everyone. Most of these are apps for autism communication, but I have included one or tow that I sue for organisation and life management. There are a few autism speech apps available on the market but I tried to go off ones that I would recommend that would have most benefit to a user. Most of these are communication apps for autism, apart from the mental health type apps, these are mainly for communication.

19 Jun 201910min

ASPERGERS In Adults: (Obsessive Interests what YOU NEED to know)

ASPERGERS In Adults: (Obsessive Interests what YOU NEED to know)

Aspergers in adults, are obsessive interests good or bad? Aspergers in adults is something that I find a lot of people miss as they never seem to consider Aspergers in adults, and only think of children when they are thinking about an autism spectrum disorder. I have done videos on how to spot aspergers in adults, like an aspergers in adults test but for this I wanted to talk more about obsessive interests as I know that this is a huge thing for people with autism and it is something I think is super interesting. I love the fact that people with asperger's have the ability to really focus in on a topic or genre and learn everything there is to know about that topic. And with aspergers in adults it is an amazing idea to make this focus on obsession a potential career pathway. I try to encourage anyone on the spectrum to follow their passion and obsession, as they can become an expert on that subject and maybe create a career out of it.

13 Jun 20197min

AUTISM EDUCATION - 3 Effective Tips (with SBSK)

AUTISM EDUCATION - 3 Effective Tips (with SBSK)

Autism Education can be a tricky, this video shows you effective tips. Chris shares his life experience and professional tips and ideas for helping teach people with autism in education with maximum impact. This isn't like the other autism education videos, in this video Chris from SBSK opens up and discusses personal life experience on being an education in academia. There can be issues with autism and school attendance due to the fact that autism education isn't at the front of the minds of the people making education decisions. Teachers need adequate autism training, and also the creation of more autism school's would make such a large impact for autism education. Understanding autism can be difficult when dealing with autism education, and this is the reason i make these videos to help educate people on the intricate complexities of autism. I hope this video can help with the creation of a new special education autism classroom in and create a better understanding for autism education. Schools for autism ned to play more of an active roll in helping educate people in teaching jobs fir a better autism education experience. So please enjoy this video about autism education and please leave me a comment on your input if you have some ideas or anything to contribute. Also please share this video if you think it can help some one.

10 Jun 201912min

Autistic People: (What do YOU know about AUTISM?)

Autistic People: (What do YOU know about AUTISM?)

Autistic people, usually have issues with social and communication situations. This makes it difficult for them to find friends and keep relationships. The most interesting part about autistic people is the way in which they see the world, I made a podcast like an overview of how I see the world from an autistic person diagnosed with Aspergers Syndrome. The autistic spectrum impacts autistic people differently on a large scale of their issues but there are some issues that all autistic people have in common. I try to go over in the video what issues impact me that also impact the daily lives of most autistic people. I hope you enjoy this video and leave a comment and thumbs up on the episode :).

10 Mai 201912min

Autism Literal Thinking: (Do YOU do these 9 THINGS?)

Autism Literal Thinking: (Do YOU do these 9 THINGS?)

Autism Literal Thinking, do YOU do these 9 things? Check out these funny things I take literally. Literal thinking autism trait is a form of a communication issue. An autistic person may have issues with communicating socially and understanding jokes may be difficult. Autism and literal thinking can be a big issue for someone, especially if they are with new people. Other times this little trait can cause some humuor and fun if displayed around friends. In these autism learning videos I try to make a light fun and education way to learn about ASD and have autism explained to you in a good way hence why I made this autism literal thinking video. These are like autism life skills videos to help better understand the world of an autistic person as the autism spectrum is large through the autism literal thinking . Sings of autism in adults, will present themselves in many ways, but one of the main ways is the autism literal thinking, like not understating jokes or sarcasm. These are not just high functioning autism symptoms, but an overview of aspergers in adults and how you can see the light side of some traits.

6 Mai 20197min

7 ASPERGERS SYMPTOMS (YOU Never KNEW Were TRAITS)

7 ASPERGERS SYMPTOMS (YOU Never KNEW Were TRAITS)

Aspergers Symptoms - here are 7 you never knew! Super interesting list of autism traits. Whether it is Aspergers Symptoms female or male, these 7 un common traits are tell tale signs of an autism spectrum disorder. These 7 traits are also Aspergers Symptoms in adults and not just children or young people on the spectrum. As a person ages, their traits may differ slightly but usually they stay the same at the core of the issues. What is Aspergers Syndrome? It is a lifelong neurological condition that impacts the way in which a person interacts with the world around them. It is now referred to as Autism Spectrum Disorder as it is autism. What are the characteristics of a person with Aspergers? There are some very common signs, like lack of eye contact, issues with social situations and facial expressions. But there are a list of Asperger Symptoms that are not as common, that are listed here. What a lot of people forget is that Asperger syndrome in adulthood is just as impacting on a person's life as it is when they are children. This is why the Aspergers test is the same for everyone no matter their age. Science currently doesn't know what causes autism but they do know it is linked to genetics, and the genes of a person's ancestors. 1. Repetitive behaviour: People with Aspergers Syndrome will thrive off routine and repetitive patterns. These can be daily life routines, getting up having the same food for breakfast, sitting in the same spot, watching the same show at the same time etc. These are massive characteristics of Aspergers. 2. Tics: Tics are usually associated with tourettes syndrome but tics can also be found within people on the autism spectrum. Tics can range from physical jerks to sounds noises and grunts that a autistic person may do involuntary 3. Anti Social Behaviour: Not anti social in the criminal sense but anti social as in, the person will prefer to stay at home, research their favourite topic, or play video games that go out with friends and family. This may be a few reasons, social anxiety, social issues and communication issues all associated with autism, and these are all co-morbid conditions with an autist spectrum disorder. 4. Fussy Eating: Being picky at eating can be a use tell tail sign that a person is autistic. Fussy eating comes from a Sensory Processing Disorder or (SPD), where a person who is autistic may be under or over sensitive to certain textures, smells and temperatures of foods. Thus making them seem like they are fussy at eating, when in fact it is a sensory issues caused by SPD that is co-occurring within autism. 5. Depression: Depression is a huge co-occurring mental health issue that autistic people have a high risk of developing. Many autistic people will suffer from depression at some point in their life time. 6. Short Term Memory Issue: As an autistic person will have excellent long term memory, probably the best long term memory you will see in a person. Unfortunately their short term memory is not the same. People with Aspergers Syndrome tend to have really bad short term memory, like remembering to go to a certain place at a certain time in the future etc. 7. Stuttering: Although this isn't the majority of people on the autism spectrum, some people will have a stutter or a stammer, possibly when they are younger and it gets less and less as they grow older.

26 Apr 201911min

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