AuDHD Coach Meghann Birks Part 2
AuDHD... Or just a bit weird..?27 Jun 2025

AuDHD Coach Meghann Birks Part 2

I'm back this week with the second half of my super informative chat with the awesome Meghann Birks. In this week's episde Meghann talks about all things AuDHD and gives some vital advice on reframing the things we say to build on our self belief.


The usual triggers warnings apply to this episode because we do tackle a couple of tricky topics


Also, starting this week, I want to celebrate your small things that are actually big wins! Too often we struggle with daily tasks that would seem like a small thing to a neurotypical person, yet we struggle to do them. When we do finally manage to do them I think we need to get some praise because actually it's genuinely a BIG WIN! You can send your "small thing, big win" to me by sliding into my DMs on instagram instagram.com/audhdorjustabitweird or by emailing me at audhdorjustabitweird@gmail.com

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Episoder(84)

The Weirdo Files: File 9 - Unleashing Dopamine In Our Homes, Fashion & Friendship

The Weirdo Files: File 9 - Unleashing Dopamine In Our Homes, Fashion & Friendship

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

25 Sep 12min

The Weirdo Files: File 8 - Spotting Neurodivergence In Loved Ones & Special Interests

The Weirdo Files: File 8 - Spotting Neurodivergence In Loved Ones & Special Interests

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

18 Sep 12min

The Weirdo Files: File 7 - Life Hacks & Housework

The Weirdo Files: File 7 - Life Hacks & Housework

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

11 Sep 12min

From Titration Frustration To Titration Celebration!

From Titration Frustration To Titration Celebration!

It's finally happened and it's absolutely been worth the wait! This week, in a bonus episode, I talk about my experience of starting titration for Elvanse. Season three will start at the beginning of ...

7 Sep 26min

The Weirdo Files: File 6 - Films, Books & TV Shows

The Weirdo Files: File 6 - Films, Books & TV Shows

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

4 Sep 15min

The Weirdo Files: File 5 - Dyspraxia & Kitchen Woes

The Weirdo Files: File 5 - Dyspraxia & Kitchen Woes

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

28 Aug 16min

The Weirdo Files: File 4 - Water

The Weirdo Files: File 4 - Water

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

21 Aug 14min

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

14 Aug 10min

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