Sensing Ground: Digesting the Unseen Parts of Life Through our Physical Body

Sensing Ground: Digesting the Unseen Parts of Life Through our Physical Body

We are all cluttered with overload, overwhelm and over-culture. Let's return to our bodies and redefine how we live our own lives. Reclaim your body, your aliveness, and your boundaries. Sensing Ground deepens your understanding of: --consciously using neuroplasticity in daily --crafting your inner world and further shaping your neural maps --building your capacity for intensity and feeling through all sensations --who you are, your identity (and who you are not) --the stories that your body is holding onto --the stories that nourish you --how to empty any tension patterns that are stored within your body --self-expression, creativity, self-advocacy --community, belonging and connection Learn more about me, Joey Remenyi, on my website here: https://www.seekingbalance.com.au/

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Episoder(251)

How Emotional Absence Changes Us

How Emotional Absence Changes Us

Joey Remenyi talks with Alea Coburn about estrangement, attunement, disenfranchised grief, ambiguous loss and embodied absence. How do we metabolise grief that goes unrecognised and unwitnessed? Ho...

10 Jun 1h 40min

The Unexpected Stories that Shape Neurology

The Unexpected Stories that Shape Neurology

Joey Remenyi talks with Shannon Presson about the unexpected stories that shape our lives and impact our symptoms. Our bodies hold stories—are we listening and tuning in to them? What changes when yo...

9 Jun 1h 13min

Why Some People Never Heal From Vertigo

Why Some People Never Heal From Vertigo

Why do some people stay stuck in chronic dizziness and vertigo while others heal? In this podcast, Joey talks about the nervous system patterns behind chronic symptoms, people-pleasing, hypervigilanc...

9 Jun 14min

Why Diagnoses Can Become the Problem

Why Diagnoses Can Become the Problem

Joey Remenyi talks to Liev Dalton from Beyond Terrain about our wholeness and how to recover our trust in nature and right-relationship with all things. We talk about the dilemma of medical paradigms...

8 Jun 1h 10min

Your Body Is Holding More Than You Realize

Your Body Is Holding More Than You Realize

Why do you feel the way you feel even when nothing around you seems wrong? *Your body may be holding more than you realize, and not all of it belongs to you.* In this video, I explore how stress, em...

8 Jun 14min

The Hidden Cost of Being Too Sensitive and How to Trust Yourself Again

The Hidden Cost of Being Too Sensitive and How to Trust Yourself Again

What happens when you feel something deeply but no one around you notices or reflects it back? If you notice patterns, feel subtle shifts, or pick up on things others miss, you know how isolating thi...

8 Jun 18min

The Grief of Estrangement and Unmet Attunement

The Grief of Estrangement and Unmet Attunement

Joey Remenyi talks with Alea Coburn about estrangement, attunement, disenfranchised grief, ambiguous loss and embodied absence. How do we metabolise grief that goes unrecognised and unwitnessed? How...

5 Mai 1h 40min

The Unexpected Stories that Shape Neurology

The Unexpected Stories that Shape Neurology

Joey Remenyi talks with Shannon Presson about the unexpected stories that shape our lives and impact our symptoms. Our bodies hold stories—are we listening and tuning in to them? What changes when yo...

3 Mai 1h 13min

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