E21: Healing Trauma Through Self-Love & Embodiment

E21: Healing Trauma Through Self-Love & Embodiment

What if your body is holding onto stories your mind has already forgotten? In this deeply healing conversation, Amanda is joined by her soul sister and fellow practitioner LuAna Matthews to explore the powerful connection between trauma, the nervous system, and manifestation. Together, they unpack how true self-love begins not in the mind — but in the body. You’ll learn how slowing down, releasing shame, and regulating your nervous system can open the door to clarity, safety, and aligned cre...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(58)

For the Woman Waiting for Her Dream Life: Feel It Before You Have It

For the Woman Waiting for Her Dream Life: Feel It Before You Have It

What if you stopped waiting for your life to change before allowing yourself to feel the way you want to feel? In this episode of Back to the Heart, Amanda welcomes best selling author Jennifer Blanch...

23 Sep 55min

You Know What You Want… So Why Aren’t You Living It?

You Know What You Want… So Why Aren’t You Living It?

What if you already know what you want? The relationship. The freedom. The money. The business. The home. The way you want to feel when you wake up in the morning. And then comes the but… “But I don’t...

17 Sep 19min

For the Woman Who Keeps Saying "I'm a Survivor" and Wonders Why She's Still Stuck

For the Woman Who Keeps Saying "I'm a Survivor" and Wonders Why She's Still Stuck

In this episode, Amanda sits down with Mark England, founder of Enlifted, for an unfiltered conversation about the words we use every day — and the stories those words are quietly keeping alive in us....

2 Sep 59min

Self-Trust Begins in the Body

Self-Trust Begins in the Body

What if the reason you still feel stuck isn’t because you need to do more healing work—but because your body hasn’t learned that it’s safe to trust yet? In this episode of Back to the Heart, Amanda si...

11 Aug 48min

Trust the Signs: Soul Alignment, Subconscious Healing & Creating Your Reality

Trust the Signs: Soul Alignment, Subconscious Healing & Creating Your Reality

In this episode of Back to the Heart, I'm joined by Lynnsey Robinson, Spiritual Hypnotherapist, founder of the Align Your Mind™ app, and co-host of the High Vibin' It Podcast. Together we explore how ...

3 Aug 1h

For the Woman Who's Been Checking All the Boxes and Still Falling Apart

For the Woman Who's Been Checking All the Boxes and Still Falling Apart

In this solo episode, Amanda shares her full story — the one she doesn't often tell in its entirety. From a marriage that ended amid a devastating health crisis, to hitting an actual rock-bottom momen...

28 Jul 27min

What Happened When I Finally Stopped Hiding

What Happened When I Finally Stopped Hiding

Follow and Join My Community: https://www.instagram.com/back2theheart2loveme/ For years, I thought healing was something that happened in my mind. I worked on my mindset. I rewrote my stories. I learn...

20 Jul 32min

Healing Begins When You Tell Yourself the Truth with Austin West

Healing Begins When You Tell Yourself the Truth with Austin West

In this episode of Back to the Heart, I sit down with Austin West for a conversation about truth, burnout, belonging, personal transformation, and the power of intentional community. What begins as a ...

13 Jul 1h 14min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-orjasater
rss-bisarr-historie
rss-kunsten-a-leve
hverdagspsyken
mikkels-paskenotter
sinnsyn
level-up-med-anniken-binz
branncast
gravid-uke-for-uke
rss-impressions-2
psykt-interessant
smart-forklart
takk-og-lov-med-anine-kierulf