084 - GET OUT OF YOUR HEAD!

This week, I answer a message written in by a listener that begs the question, how do you help someone who has trouble helping themselves? It's a tough one! But we are going to dive in.

In the episode, I give a list of helpful episodes for mindset:

18 - Getting Comfortable with Being Uncomfortable

19 - Asking for Help, why is this so hard for us?

30 - Imposter Syndrome and Perfectionism

31 - Change from Fixed Mindset to a Growth Mindset

54 - Change Your Self Limiting Beliefs

67- Rookie Skater Challenges & Mindset

69 - Conquering Negative Thoughts

82 - Earn Your Spot

We also heard about the upcoming event, STEMroller taking place on February 29th! Here's where you can find more details: https://www.eventbrite.co.uk/e/stemroller-empowering-female-non-binary-students-aged-11-19-registration-68284305195?ref=eios

Sign up for the clinic with Mr. Testosterone on April 4th or 5th at the Mackinaw Recreation Center in Michigan!
FB event: https://www.facebook.com/events/1464732450353348/

Use the coupon code "4thWhistle" to get 10% off any purchase over $33 at StrongAthletic.com! :-)

📷by Photobomber

Sponsors: Get MOTA-vated with Mota Skates! Visit motaskates.com or any authorized skate vendor for more details.

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