Power Through the 4th Whistle Roller Derby Podcast3 Jun 2025

163 - Imposter Syndrome in Roller Derby: Lead Jammer or Just Lucky?

In this episode, I revisit a topic that’s been echoing through my conversations lately—Imposter Syndrome. I’ve heard it from teammates, podcast listeners, even my own inner voice. Six years after my original episode on the subject, so much has changed—for all of us. I share personal stories, lessons from coaching, and mental tools that have helped me rebuild my confidence through injury, self-doubt, and setbacks. If you've ever felt like a fraud, minimized your accomplishments, or struggled to internalize your success, this episode is packed with real talk and actionable strategies to help you push back on those beliefs. You’re not alone—and you can change the story you tell yourself.

Photo by Jason Lome aka lomeranger

No World Cup interview this week, but please support Team Greece!

Follow Team Greece on socials: @teamgreecerollerderby

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https://www.gofundme.com/f/lets-get-team-greece-to-the-2025-roller-derby-world-cup

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https://www.bonfire.com/store/teamgreecerollerderby/

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Podcast logo by Liz Mac Intyre

This podcast is brought to you by Roller Derby Athletics.

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Episoder(229)

209 - Black Derby Collective 2026 WFTDA Champs Preview

The Black Derby Collective has made history.Murda and Blaque Jac join the podcast this week to share the incredible story behind their new WFTDA charter team—and their whirlwind journey from a couple ...

7 Jul 1h 4min

208 - 2x4 Team Osom 2026 WFTDA Champs Preview

From practicing under a highway in Buenos Aires to earning a spot on roller derby's biggest stage, 2x4 Roller Derby Team Osom's journey is one of resilience, determination, and community.In this episo...

30 Jun 42min

207 - Santa Cruz Derby Groms Legacy 2026 WFTDA Champs Preview

The Santa Cruz Derby Groms Legacy team was created in November 2024 to give aged-out junior skaters a place to continue competing together as a WFTDA Charter team—fast forward to the summer of 2026, t...

23 Jun 1h 5min

OPTIMUS GRIME - 206 - The Reality of Jamming

Six years after his last appearance on the podcast, Optimus Grime returns to discuss the state of jammer development in modern roller derby. Drawing on 12 years of international derby experience, Grim...

16 Jun 1h 22min

205 - Finding Your Ideal Level of Intensity for Performance

How fired up should you be during a roller derby game? As athletes, it's easy to believe that more intensity will equal better performance...but only to a point. In this episode, we're talking about e...

9 Jun 37min

204 - Celebrate Your Victories!

The WFTDA North America Playoffs in Lansing, Michigan are over, but the story isn't.This week, I recap an incredible weekend of roller derby, share some of my favorite moments from the tournament, and...

2 Jun 45min

203 - Ann Arbor Roller Derby 2026 WFTDA Playoffs Preview

Ann Arbor Roller Derby is heading to WFTDA North America Northeast Playoffs in Lansing, Michigan and are excited to have a home field advantage for the first time!In this episode, we hear from A2 skat...

26 Mai 1h

202 - Windy City Rollers 2026 WFTDA Playoffs Preview

The Windy City Rollers are back in the playoff conversation — and they’re coming in smarter, deeper, and more connected than ever than ever on their way to WFTDA North America Northeast Playoffs in La...

22 Mai 1h 19min