#179 Get Your Head in the Game, Not in a Guillotine | Simple Tweaks to your mindset to get you to the Next Level

Every Jiu-Jitsu gym has that guy.The person everyone avoids when it’s time to roll. The person who treats Tuesday night training like the ADCC finals, refuses to tap, coaches you while losing, and som...

16 Jul 1h 5min

I tried to solve one of Jiu Jitsu's oldest debates and got beat up by a 50 year old man instead.Was Rickson Gracie actually that good… or did the legend get bigger than the man?Before we know whether ...

9 Jul 1h 5min

Six jiu-jitsu black belt coaches with over 100 years of combined teaching experience sit down for an honest roundtable about what it really means to lead a team, run a school, and try to help the next...

2 Jul 1h 30min

This might be the best Jiu-Jitsu advice I’ve ever given.Because once you understand this Secret Concept, you’ll know who’s actually winning every position before the score ever changes.Today, I(@thejo...

25 Jun 1h 11min

BJJ Black Belt, Josh Longood, went viral for saving a Frontier Airlines Flight.Josh was on a flight home when another passenger allegedly started attacking workers and causing all sorts of chaos. The ...

18 Jun 57min

Every BJJ white belt needs this.When you start Jiu Jitsu, you don’t know the positions, you don’t know the rules, you don’t know the etiquette, and worst of all… you don’t know what you don’t know.So ...

11 Jun 1h 15min

Have you ever walked into a Jiu Jitsu tournament feeling ready… and then got absolutely smashed in the first round?You trained hard. You thought you were prepared. You knew some techniques. Maybe you ...

4 Jun 57min

Rose Miller, aka @rosierollz, is everywhere on BJJ Instagram right now because she does something that sounds simple but is actually incredibly rare: she gives simple but helpful advice.In this episod...

28 Mai 1h 18min