#244 Sal Woods and George Kirgan: From Wrestling to BJJ | A Grappling Journey

#244 Sal Woods and George Kirgan: From Wrestling to BJJ | A Grappling Journey

In today's Interview on The I Suck at Jiu-Jitsu show host Josh McKinney(@thejoshmckinney) sits down with two of his students who came up wrestling in the historic Granite City Wrestling Program.


George and Sal both had different Journey's but both ended up continuing their grappling Journey's by training Jiu-Jitsu at HeadnodHQ with Josh and Steve McKinney.


This episode you will hear about the unique mindset that wrestlers can bring to bjj, how to fill the hole a lot of wrestlers feel in their heart after college, and even a wild robbed at gun-point story.


Check out HeadnodHQ


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Episoder(402)

#383 Everyone at Jiu-Jitsu Hates You… Here’s Why

#383 Everyone at Jiu-Jitsu Hates You… Here’s Why

Every Jiu-Jitsu gym has that guy.The person everyone avoids when it’s time to roll. The person who treats Tuesday night training like the ADCC finals, refuses to tap, coaches you while losing, and som...

16 Jul 1h 5min

#382 Was Rickson Gracie Actually THAT Good?

#382 Was Rickson Gracie Actually THAT Good?

I tried to solve one of Jiu Jitsu's oldest debates and got beat up by a 50 year old man instead.Was Rickson Gracie actually that good… or did the legend get bigger than the man?Before we know whether ...

9 Jul 1h 5min

#381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens

#381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens

Six jiu-jitsu black belt coaches with over 100 years of combined teaching experience sit down for an honest roundtable about what it really means to lead a team, run a school, and try to help the next...

2 Jul 1h 30min

#380 Most Black Belts Don't Know this BJJ Hack | Positional Pacing

#380 Most Black Belts Don't Know this BJJ Hack | Positional Pacing

This might be the best Jiu-Jitsu advice I’ve ever given.Because once you understand this Secret Concept, you’ll know who’s actually winning every position before the score ever changes.Today, I(@thejo...

25 Jun 1h 11min

#379 Josh Longood: This BJJ Black Belt Saved a Plane

#379 Josh Longood: This BJJ Black Belt Saved a Plane

BJJ Black Belt, Josh Longood, went viral for saving a Frontier Airlines Flight.Josh was on a flight home when another passenger allegedly started attacking workers and causing all sorts of chaos. The ...

18 Jun 57min

#378 10 Rules for Surviving White Belt

#378 10 Rules for Surviving White Belt

Every BJJ white belt needs this.When you start Jiu Jitsu, you don’t know the positions, you don’t know the rules, you don’t know the etiquette, and worst of all… you don’t know what you don’t know.So ...

11 Jun 1h 15min

#377 The 3 Reasons You Keep Losing BJJ Competitons

#377 The 3 Reasons You Keep Losing BJJ Competitons

Have you ever walked into a Jiu Jitsu tournament feeling ready… and then got absolutely smashed in the first round?You trained hard. You thought you were prepared. You knew some techniques. Maybe you ...

4 Jun 57min

#376 Rose Miller: How to Learn Jiu Jitsu Faster! | Rosierollz

#376 Rose Miller: How to Learn Jiu Jitsu Faster! | Rosierollz

Rose Miller, aka @rosierollz, is everywhere on BJJ Instagram right now because she does something that sounds simple but is actually incredibly rare: she gives simple but helpful advice.In this episod...

28 Mai 1h 18min

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