What to do if your parent is a narcissist? (How to navigate them, your relationship, heal yourself & reclaim your power)

If you're dating to find your person - the man who loves you, adores you, who you can build a life with and grow old with - BUT you keep attracting the WRONG guys, this is a must listen episodeAnd I'm...

23 Sep 14min

You're waiting for him to apologise, to finally take ownership, to acknowledge the hurt he caused you...And you've told yourself that once he does, THEN you'll be able to move on...Here's the truth: w...

17 Sep 19min

❤️‍🔥 Welcoming to the Secure Woman Stories Series, to share her powerful journey, Jessica Anne Pressler Jessica was not only a psychotherapist for nearly 30 years, she also has her own personal exper...

10 Sep 51min

This episode is for any women who...💔 you're single for the first time in a long time🌍 you made your ex (or the relationship) your entire world😨 you're scared of being alone🤦🏻‍♀️ you feel like yo...

26 Aug 19min

If you're still not over your toxic or narcissistic ex, it's probably not for the reasons you think...You've talked about it. Researched it. Analysed every conversation looking for answers. Maybe even...

19 Aug 28min

For nearly 10 years I was in back-to-back toxic relationships with avoidant, emotionally unavailable, emotionally abusive, narcissists...And after ending a 4-year toxic relationship, I did something m...

12 Aug 39min

WELCOME TO SEASON 3!!I'm back from a wee podcast hiatus, and I thought I'd kick things off with a little behind the scenes of what I'm currently healing through with EMDR therapy.Here's the truth no o...

5 Aug 21min

Christmas can be one of the most triggering times of the year when you’re healing.In this episode, we’re talking about how to navigate the festive season without getting emotionally steamrolled by you...

18 Des 202516min