The Well Life Podcast Episode 17 | Trimmed & Toned w/ Carlton Jean-Claude

Welcome to Episode 17 of The Well Life Podcast! We sit down with the multi-talented Carlton Jean-Claude, a seasoned stylist, and barber who has embarked on a transformative wellness journey. Not only is Carlton a successful business owner, but he's also a passionate advocate for personal growth and holistic well-being. Join us as we delve into a thought-provoking conversation that covers a wide array of topics. Carlton opens up about the power of cultivating positive habits, sharing invaluable insights on how to evolve into the person you aspire to become. In a world where vulnerability is often overlooked, Carlton sheds light on the importance of seeking help and support, especially for men, in order to foster personal development. The heart of our discussion revolves around the concept that wellness permeates every facet of our lives. Carlton emphasizes the pivotal role of nutrition as the foundation of a thriving well-being, underlining how nourishing our bodies can positively impact our overall quality of life. One of the highlights of this episode is Carlton's inspiring journey from wants to needs. He candidly shares his experiences and revelations on how aligning his desires with his essential needs has led to profound personal growth and fulfillment. Discover the driving force behind Carlton's pursuit of self-improvement as he reveals his genuine desire to be the best version of himself. Through his compelling narrative, we gain a deeper understanding of how the simple aspiration to be better can catalyze remarkable transformations. Subscribe to The Well Life podcast and hit the notification bell to stay updated on future episodes. Follow Carlton on social media here: https://www.instagram.com/carltonjeanclaude/?hl=en Follow 8 Well and the Well Life Podcast on social media: 8 Well Instagram:https://www.instagram.com/8well.life/ YouTube: https://www.youtube.com/@8welllife TikTok: https://www.tiktok.com/@8well Well Life Podcast Instagram: https://www.instagram.com/thewelllifepodcast