you want more for yourself — and here's how you're going to achieve it this summer

you want more for yourself — and here's how you're going to achieve it this summer

Welcome back yall! This week, I’m sharing the mindset shifts, daily rituals, and energy recalibrations that have helped me step into my highest, most magnetic self—especially in my late 20s. We’re talking confidence without arrogance, how to stay soft and have standards, the power of the “LOL mindset,” and becoming the version of you that truly glows from the inside out.I’m also diving into how your content diet, your social energy, your glam routine, and your vibe all connect to the life you’re manifesting. Whether you’re entering a new era this summer, feeling stuck in the routine, or just ready to romanticize your day-to-day and raise your standards, this one’s for you.Topics this week include:Signs you’re subconsciously holding yourself backWhy your “ideal self” should guide your daily decisionsHow to balance being kind, confident, and boundary-drivenFlirty fun energy vs. mean girl energy (and why the latter kills your magnetism)Little lifestyle shifts that change everythingLet me know your thoughts & your favorite tip from this episode in the comments or DM me on IG! 💕MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182#StellaRaePodcast

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(374)

how i'm balancing discipline and actually living my life this summer

how i'm balancing discipline and actually living my life this summer

Summer is the time of year when it's easiest to fall off...your routine, your goals, your gym schedule, all of it. But what if balance didn't mean choosing between being disciplined and actually livin...

1 Jul 37min

work hard, play hard...how to have fun this summer without ruining your progress & goals

work hard, play hard...how to have fun this summer without ruining your progress & goals

00:00 Why "just rest" isn't helpful advice for high-achievers02:18 Why traditional rest feels stressful for Type-A personalities04:32 Finding what actually recharges you06:54 You can't give 100% to ev...

16 Jun 45min

I felt completely lost with no goals and no direction, here's how I found my way back

I felt completely lost with no goals and no direction, here's how I found my way back

SUBSCRIBE for weekly episodes every Tuesday!! Welcome & welcome back!!In today's episode, we're talking about what to do when you feel lost, directionless, and unsure of what you want from life.A lot ...

2 Jun 44min

you've wasted 6 months, here's how to make the next 6 count

you've wasted 6 months, here's how to make the next 6 count

We’re officially halfway through 2026 and this is your reminder that there is still SO much time to become the person you want to be 🤍 In this episode of the Stella Rae Podcast, I’m sharing my recent...

26 Mai 50min

the exact 30-day plan I'm using to glow up this summer (realistic & unglamorous)

the exact 30-day plan I'm using to glow up this summer (realistic & unglamorous)

Welcome back yall!! In today’s episode of the pod, we’re talking about the REAL process of locking in, leveling up, and becoming your ideal self this summer. I’m breaking down the mindset shifts, habi...

19 Mai 43min

society told me my life wouldn't be complete without a husband and kids. they were wrong

society told me my life wouldn't be complete without a husband and kids. they were wrong

welcome back yall!! in this episode, i’m talking about choosing to be child-free, the pressure to get married in your late 20s, and the reality behind dating, relationships, and societal expectations ...

6 Mai 40min

I started getting dressed up every day for 30 days. here's what actually changed.

I started getting dressed up every day for 30 days. here's what actually changed.

welcome back to the podcast!! in this episode, we’re talking about beauty, discipline, confidence, perfectionism, and why how you show up for yourself matters more than people want to admit.after post...

25 Apr 22min

you've been chasing everyone else's dream life. no wonder you feel empty.

you've been chasing everyone else's dream life. no wonder you feel empty.

Welcome back yall!! What if the key to becoming your best self… is being more self-focused?In this episode, I’m breaking down the difference between identity vs reputation, and why constantly seeking ...

15 Apr 20min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
popradet
alt-fortalt
wolfgang-wee-uncut
sophie-leser
grenselos
bokmerket-2
rss-espen-lee-usensurert
synnve-og-vanessa
lydartikler-fra-aftenposten
fladseth
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
198-land-med-einar-trnquist