you want more for yourself — and here's how you're going to achieve it this summer

you want more for yourself — and here's how you're going to achieve it this summer

Welcome back yall! This week, I’m sharing the mindset shifts, daily rituals, and energy recalibrations that have helped me step into my highest, most magnetic self—especially in my late 20s. We’re talking confidence without arrogance, how to stay soft and have standards, the power of the “LOL mindset,” and becoming the version of you that truly glows from the inside out.I’m also diving into how your content diet, your social energy, your glam routine, and your vibe all connect to the life you’re manifesting. Whether you’re entering a new era this summer, feeling stuck in the routine, or just ready to romanticize your day-to-day and raise your standards, this one’s for you.Topics this week include:Signs you’re subconsciously holding yourself backWhy your “ideal self” should guide your daily decisionsHow to balance being kind, confident, and boundary-drivenFlirty fun energy vs. mean girl energy (and why the latter kills your magnetism)Little lifestyle shifts that change everythingLet me know your thoughts & your favorite tip from this episode in the comments or DM me on IG! 💕MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182#StellaRaePodcast

Episoder(365)

here’s exactly how you're going to overcome burnout & feel normal again

here’s exactly how you're going to overcome burnout & feel normal again

Get pp to 10 Free HelloFresh Meals + First Box Ships Free!! Use code HF-0131 and my link https://www.filify.co/SH8CjIn this episode, Stella Rae delves into the complexities of burnout, exploring its c...

29 Mai 202537min

why the "soft girl era" is actually ruining your life & goals

why the "soft girl era" is actually ruining your life & goals

In this conversation, Stella Rae explores the complexities of the soft girl lifestyle, discussing its appeal and potential pitfalls. She delves into the impact of hustle culture and burnout, the influ...

22 Mai 202553min

skinnytok is actually making you look & feel worse

skinnytok is actually making you look & feel worse

Get $250 off your first 5 boxes of Marley Spoon, and free shipping on your first box! Use code STELLA https://www.filify.co/SH4Dt In this episode, Stella Rae discusses the harmful effects of the 'Skin...

15 Mai 202525min

you’re holding yourself back if you think you’re ‘old’ at 25

you’re holding yourself back if you think you’re ‘old’ at 25

In this episode of the Stella Rae Podcast, Stella discusses the societal pressures surrounding aging, particularly the misconceptions about being 'past your prime' at a young age. She emphasizes the i...

8 Mai 202543min

this is why you're feeling burnt out and don't have an attention span over 5 seconds

this is why you're feeling burnt out and don't have an attention span over 5 seconds

In this conversation, Stella Rae reflects on her journey as a content creator, discussing the evolution of social media platforms and the impact of short-form content on creativity and mental health. ...

24 Apr 202519min

you can have everything you want in 90 days, here’s how

you can have everything you want in 90 days, here’s how

In this episode, Stella Rae discusses the transformative power of manifestation and practical steps to change one's life within 90 days. She emphasizes the importance of recognizing feelings of dissat...

17 Apr 202526min

you can’t improve your life if you don’t accept yourself first

you can’t improve your life if you don’t accept yourself first

In this episode of the Stellar Rae podcast, Dr. Laura Gallagher discusses the importance of self-acceptance and its relationship with self-growth. Drawing from her experiences at NASA and her journey ...

15 Apr 202546min

you can be complete without marriage or kids—here’s why

you can be complete without marriage or kids—here’s why

In this episode of the Stella Rae Podcast, Stella discusses the importance of living authentically and not succumbing to societal pressures regarding marriage and motherhood. She explores the rise of ...

3 Apr 202514min

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