BONUS Q&A: How to Stop Second-Guessing Yourself Dr. Rhoberta Shaler

#Hijackals, those relentlessly difficult, toxic people, want you to feel unsure of yourself.

Keeping you on guard and off balance gives them a sense of power and control.

I'm sure you don't want to give another person power and control over:

• who you are
• how you are
• what you do
• what you think
• what you feel
• what you need
• what you want
• and what you remember.

Am I right? I'm sure I am. You're an adult and you deserve to be in a relationship that is equal, reciprocal, and mutual. Anything less than that is not healthy enough.

Not only do #Hijackals make you second-guess yourself, they put you down, wear you down, and tear you down...until you say "No more!" Today's episode is a good start.

Want to work with Dr. Shaler? Introductory session for new clients, $97

CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

Podcasts: RelationshipHelpNetwork.com

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Twitter: Twitter.com/RhobertaShaler

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