How Not To Settle For Less In Life And Love - Dr. Rhoberta Shaler

How Not To Settle For Less In Life And Love - Dr. Rhoberta Shaler

If you're with a relentlessly difficult, toxic person (a #Hijackal), or were raised by one, it's likely you'll be feeling somewhat trapped, suffocated, limited, or held back. Let's start today to change that.


FOMO! Lots of talk about FOMO these days: the Fear Of Missing Out.

What are you missing out on just now?

If it's love, freedom, possibilities, and joy, it's time to rethink, right?


Today, I'm talking about these kinds of FOMO, and what you can do to allay your fears and step into the life you'd like to create:


  • Do you want your life to be one way, and it consistently show up another way/
  • Does there never seem to be enough time to get it together?
  • Do you know what you're afraid of missing out on?
  • Do you know what holds you back from grabbing it, or why it never seems to be within reach?


Sound at all familiar? The good news is that you can start with recognizing these things and then move on to creating the life you actually want, and I'm here to help.


It's not wise to make huge decisions quickly. I advocate small, positive, doable changes. That's what I write about in my book, Kaizen For Couples. Even if you're not in a couple now, this book will help you see what's possible and necessary to do to have the best relationship possible with yourself and others. It's not just for couples! These strategies work everywhere...even at work.


HIGHLIGHTS OF TODAY'S EPISODE:

  • Imagining a full, rich, free life of your choosing. It's possible!
  • 3 unnecessary ways you might be missing out
  • How to step beyond limitations you may be feeling
  • Why Dr. Shaler suggests not believing a "you can have it all" claim...and, what she does believe about it
  • 4 things you can take charge of to create the life you want
  • Getting beyond #Hijackal relationships and reclaiming yourself
  • Free yourself to start taking small, doable steps towards the life you want


Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


Learn more: TransformingRelationship.com

Listen to my podcasts

Like my Facebook page

Follow me on Twitter:

Stay in touch on LinkedIn:

Find my inspiring graphics on Instagram:

So much on my Pinterest boards


Subscribe to my YouTube Channel: ForRelationshipHelp


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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Support Circle now.

Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

WOW! Join now. Dr. Shaler's Emerging Empowered Community.

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#liveyourbestlife #nolimitsliving #freeyourselffromlimitation #limitingbeliefs #emotionalhealing #embracepossibilities #lifeafteremotionalabuse

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest

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Episoder(371)

Be Positively Selfish

Be Positively Selfish

This audio was recorded in 2006, long before Hijackals became Dr. Shaler's focus. Rethinking Selfishness: "What if I told you that I now value selfishness? Would that be shocking? Not only do I value ...

22 Apr 202420min

DRAMA-DUMPING: The #1 Thing NOT TO DO When Meeting a Person for the First Time

DRAMA-DUMPING: The #1 Thing NOT TO DO When Meeting a Person for the First Time

Whether you're looking for a new friend or a potential new relationship, you don't want to be trauma dumping. When you let your whole story fly, someone else is likely to get crushed by it.Out of the ...

12 Mar 202433min

Expecting Emotional Maturity from a Narcissist? Don't Hold Your Breath!!!

Expecting Emotional Maturity from a Narcissist? Don't Hold Your Breath!!!

SOOO frustrating! You hoped for a partner, parent, sibling, or adult child with whom you could communicate, collaborate, and co-operate, but no. You live most of the time with q tiresome toddler or mi...

5 Mar 202427min

Narcissists Make OUTRAGEOUS ASKS. Learn to say NO,

Narcissists Make OUTRAGEOUS ASKS. Learn to say NO,

Narcissists ask for too much...and they expect to get it. It's essential to hear that a question is outrageous so you can respond differently. If you've been with a Hijackal for too long, you may have...

27 Feb 202443min

Standing Up to Narcissistic Intimidation -Here's How!

Standing Up to Narcissistic Intimidation -Here's How!

Being with a narcissistic person is scary, right? You are usually wrong...even when you're right!. You never know what mood they'll be in. They lie, gaslight, rage, and fall silent. They are intimidat...

20 Feb 202446min

How Being the Golden Child In the Family Hurts You

How Being the Golden Child In the Family Hurts You

Can't do anything wrong? Get away with nonsense? Get extra goodies? Attention? Time?Might sound good but it can get old fast and leave you with very poor self-esteem and a lack of identity. Have a sib...

13 Feb 202434min

It's Smart to Stop Trying to Please a Narcissist

It's Smart to Stop Trying to Please a Narcissist

Narcissists love it when you run after their approval. You hope to explain yourself and be heard; they hope to explain you away. In this episode are five iron-clad reasons to not even try to please a ...

6 Feb 202435min

STOP OVERSHARING. It's dangerous.

STOP OVERSHARING. It's dangerous.

You want someone--at least one someone--to hear you, see you, believe you. So you share. Sadly, that often turns into oversharing, leaving you a little red-faced. if you fully embarrassed a little lat...

9 Jan 202434min

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