Overcoming Emotional Exhaustion & Restoring Your Health  Guest: Dr. Sundardas Annamalay

Overcoming Emotional Exhaustion & Restoring Your Health Guest: Dr. Sundardas Annamalay

Are toxic relationships ruining your health? Is your immune system being depleted by constant anxiety?

Walking on eggshells is a stressful way to get exercise. You need to change that and here are some ways.


You can do so much for your own health. Dr. Sundardas Annamalay has made this is lifelong study and his mission is to help you recognize and realize all that you can do to overcome the exhaustion of emotional abuse, and other contributors to health issues. Emotional issues create physical issues. You want relief from both, and that's a very good thing to achieve.


BIG QUESTION: Do you feel energized by being with the other person, or not? That answer will tell you so much. We talk about that.


Early childhood patterns also affect our willingness to accept poor behaviors, or unwillingness to clarify and set boundaries. Even more so, to enforce those boundaries.


Are you ready to feel be better...including your physical health? Tune in and hear these invaluable insights from Dr. Annamalay who is revered throughout Asia for his wisdom, skills, and new ways to live by your own design.


Big hugs,

Rhoberta


HIGHLIGHTS OF TODAY'S EPISODE:

  • What is meant by "functional medicine"
  • Why we have to distinguish between "medicine" and "natural medicine"
  • What big health issues are currently being ignored
  • The top 3 things to do to promote your own health
  • How toxic relationships affect your body
  • The difference between being a nice person and being an effective one
  • How early childhood patterns can create negative programming and what you can change



GUEST: DR. SUNDARDAS ANNAMALAY


Award Winning Entrepreneur, Best-Selling Author, Strategic Business Mentor, Professor of Natural Medicine and Natural Medicine Practitioner. Dr Sundardas created the Million Dollar Designed Life Formula after working with more than 15,000 individuals from more than 30 countries.


He has shared the stage with some of the most successful entrepreneurs, thought leaders and executive coaches like Bill Walsh and Robert Kiyosaki, to name a few. His client list includes some of the leading Asian actresses and entertainers, diplomats, ambassadors, some of the richest families in Asia, the Middle East, India, and members of the royalty from Malaysia. Organisations include Goldman and Sachs, IBM, as well as South East Asian government bodies like the Ministry of Defence and Education, Singapore as well as the Ministry of Health, Thailand.


Dr. Sundardas has helped companies in the wellness arena generate more than US$25 million in sales by strategic technical positioning. He has worked with diverse industries such as healthcare, engineering, shipping, architecture, restaurants, fresh produce and health food, fashion, copywriting and public relations in the areas of Peak Performance, Personal Branding and Strategic Management.


Dr Sundardas has Asperger's Syndrome and recovered from a near terminal heart failure.




DR. SUNDADAS ANNAMALAY has a gift for you: "Life By Design: How to Design Your Ideal Life To Be Healthy"

Get it here: http://lifebydesign-home.pages.ontraport.net


CONNECT WITH MY GUEST: DR. SUNDARDAS ANNAMALAY

WEBSITE: www.drsundardas.com

FACEBOOK: https://www.facebook.com/SundardasDAnnamalay/?modal=admin_todo_tour

YOUTUBE: https://www.youtube.com/channel/UCiN5vyPdJd2lMmtTRgYVEtg

INSTAGRAM: https://www.instagram.com/drsundardas/

TWITTER: https://twitter.com/DrSundardasa

LINKEDIN: https://www.linkedin.com/in/drsundardasannamalay/


--------------------------------------------------------------------------------------------------------------------------------

Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


FOLLOW DR. SHALER...

WEBSITE: https://www.ForRelationshipHelp.com

PODCAST: http://www.SaveYourSanityPodcast.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER: https://www.Twitter.com/RhobertaShaler

LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler


-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Support Circle now.

Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

WOW! Join now. Dr. Shaler's Emerging Empowered Community.

----------------------------------------------------------------------

#overcomingexhaustion #emotionalexhaustion #functionalmedicine #vibrationalmedicine #naturalmedicine #energymedicine #ignorehealthissues #recovermyhealth #recovermyhealthafteremotionalabuse #recoverafteremotionalabuse #sundardasannalamalay

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(371)

Be Positively Selfish

Be Positively Selfish

This audio was recorded in 2006, long before Hijackals became Dr. Shaler's focus. Rethinking Selfishness: "What if I told you that I now value selfishness? Would that be shocking? Not only do I value ...

22 Apr 202420min

DRAMA-DUMPING: The #1 Thing NOT TO DO When Meeting a Person for the First Time

DRAMA-DUMPING: The #1 Thing NOT TO DO When Meeting a Person for the First Time

Whether you're looking for a new friend or a potential new relationship, you don't want to be trauma dumping. When you let your whole story fly, someone else is likely to get crushed by it.Out of the ...

12 Mar 202433min

Expecting Emotional Maturity from a Narcissist? Don't Hold Your Breath!!!

Expecting Emotional Maturity from a Narcissist? Don't Hold Your Breath!!!

SOOO frustrating! You hoped for a partner, parent, sibling, or adult child with whom you could communicate, collaborate, and co-operate, but no. You live most of the time with q tiresome toddler or mi...

5 Mar 202427min

Narcissists Make OUTRAGEOUS ASKS. Learn to say NO,

Narcissists Make OUTRAGEOUS ASKS. Learn to say NO,

Narcissists ask for too much...and they expect to get it. It's essential to hear that a question is outrageous so you can respond differently. If you've been with a Hijackal for too long, you may have...

27 Feb 202443min

Standing Up to Narcissistic Intimidation -Here's How!

Standing Up to Narcissistic Intimidation -Here's How!

Being with a narcissistic person is scary, right? You are usually wrong...even when you're right!. You never know what mood they'll be in. They lie, gaslight, rage, and fall silent. They are intimidat...

20 Feb 202446min

How Being the Golden Child In the Family Hurts You

How Being the Golden Child In the Family Hurts You

Can't do anything wrong? Get away with nonsense? Get extra goodies? Attention? Time?Might sound good but it can get old fast and leave you with very poor self-esteem and a lack of identity. Have a sib...

13 Feb 202434min

It's Smart to Stop Trying to Please a Narcissist

It's Smart to Stop Trying to Please a Narcissist

Narcissists love it when you run after their approval. You hope to explain yourself and be heard; they hope to explain you away. In this episode are five iron-clad reasons to not even try to please a ...

6 Feb 202435min

STOP OVERSHARING. It's dangerous.

STOP OVERSHARING. It's dangerous.

You want someone--at least one someone--to hear you, see you, believe you. So you share. Sadly, that often turns into oversharing, leaving you a little red-faced. if you fully embarrassed a little lat...

9 Jan 202434min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
babyverden
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
fryktlos
ryddepodden
dopet
rss-impressions-2
rss-sarbar-med-lotte-erik