BONUS: Nurturing the Gut Microbiome: Impact of a Long-Term Gut Health with Dr. Robynne Chutkan
Today, I have the honor of connecting with Dr. Robynne Chutkan, one of the most recognizable gastroenterologists in the United States. She is also the author of Anti-Viral Gut, one of the books I enjo...
21 Okt 20241h 14min
Ep. 406 Protein, Creatine and Training for Menopause and Beyond with Dr. Stacy Sims
I am honored to connect with Dr. Stacy Sims today. She is a forward-thinking international exercise physiologist and nutrition scientist on a mission to revolutionize exercise and nutrition performanc...
19 Okt 20241h 7min
Ep. 405 Gut Health Across Life Stages: Key Factors with Josh Dech
Today, I am thrilled to connect with Josh Dech. Josh is a former paramedic and holistic nutritionist specializing in Crohn's, Colitis, and other gut-related disorders. He has collaborated with some of...
16 Okt 20241h 9min
BONUS: The Impact Of Intermittent Fasting On Metabolic Health In Women with Temple Stewart
Today I have the honor of connecting with Temple Stewart! She is a registered dietician specializing in low-carb dieting for women’s weight loss. I have spoken on the stage with Temple several times ...
14 Okt 20241h 2min
Ep. 404 Listener Q&A: GYN Concerns and Menopause Insights with Dr. Anna Cabeca
I am delighted to have my dear friend, Dr. Anna Cabeca, joining me for the fourth time today. She was with me before on episodes 94, 202, and 317. Today, we dive into various questions from listeners...
12 Okt 202456min
Ep. 403 Breaking Free from Toxic Diet Culture & Disordered Eating with Anna Vocino
I am thrilled to connect with the talented culinary personality and tastemaker Anna Vocino today. With her extensive experience as a bestselling cookbook author, actor, stand-up comedian, podcast host...
9 Okt 20241h 4min
BONUS: Lipid Masterclass: An Introduction to Lipids and Cholesterol with Dr. Thomas Dayspring
Today, I am excited to share the first class in a series of lipid masterclasses with the amazing Dr. Thomas Dayspring! Dr. Dayspring is certified in internal medicine and clinical epidemiology and is...
7 Okt 202445min
Ep. 402 Menopausal Gut Health: Latest Research and Insights with Dr. Tim Spector
I am thrilled to have the opportunity to connect with Dr. Tim Spector today. He is a professor of genetic epidemiology at King's College, the director of the Twins UK study, a scientific cofounder at ...
5 Okt 202451min
