BONUS: Addressing the Root Cause of Hormonal Imbalances with Dr. Sara Gottfried
Today, I have the privilege of connecting with Dr. Sara Gottfried! Dr. Sara is a board-certified physician who graduated from Harvard and MIT. She practices evidence-based integrative, precision, and ...
26 Aug 20241h 8min
Ep. 390 Understanding Shame, Food Behaviors & Weight Loss with Michelle Shapiro, RD
I am delighted to have Michelle Shapiro joining me on the show today. She is a Native New Yorker and an integrative and functional registered dietitian who has worked with thousands of clients, holist...
24 Aug 202453min
Ep. 389 No Period Now What? Impact of Diet, Stress, & Genetics with Dr. Nicola Sykes
I am excited to connect with Dr. Nicola Sykes today. Dr. Sykes received her Ph.D. in Computational Biology from MIT. After experiencing hypothalamic amenorrhea and discovering a shortage of informati...
21 Aug 202454min
BONUS: A Detailed Guide to Healthy Hormones with Dr. Lara Briden
I am excited to connect with Dr. Lara Briden today! She is one of my favorite naturopathic doctors and the author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has 25 ye...
19 Aug 20241h 7min
Ep. 388 Busted Metabolism: GLP-1s Benefits, Use & Common Myths with Dr. Tyna
I am thrilled to connect with Dr. Tyna Moore today. She is a naturopathic physician and chiropractor, host of the Dr. Tyna podcast, a best-selling author, and an international speaker who offers a uni...
17 Aug 20241h 6min
Ep. 387 Why Diets Fail: Sleep, Mindset & Metabolic Health Insights with Dr. Donald Vega
I am delighted to have Dr. Donald Vega joining me as my guest for today’s podcast episode. Dr. Vega is a Costa Rican-based registered dietitian, strength and conditioning specialist, and lifestyle me...
14 Aug 20241h
BONUS: Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry
I am thrilled to have Dr. Ken Berry joining me on the podcast for the third time today. He was with me before on episodes 111 and 139. Dr. Berry is a physician, best-selling author, and passionate hea...
12 Aug 20241h 10min
Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright
I am thrilled today to have the opportunity to speak with Dr. Vonda Wright, a practicing double-boarded orthopedic sports surgeon who has positioned herself at the intersection of longevity, women's h...
10 Aug 20241h
