Ep. 327 Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima
I am thrilled to welcome the extraordinary Dr. Stephanie Estima back to the show today to join me in facilitating many questions from listeners. She was with me last on Episode 272, and before that, o...
17 Jan 20241h 14min
Ep. 326 Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes
I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journalist whose work has been pivotal in catalyzing the lo...
13 Jan 20241h
Ep. 325 Menopausal Toolkit: Heart, Brain and Hormonal Health with Deb Matthew
I am delighted to have the privilege of reconnecting with Dr. Deb Matthew today. She joined me once before on Episode 259. She is a distinguished best-selling author, international speaker, and dedica...
6 Jan 202455min
Ep. 324 A Fresh Perspective on Aging: Dr. Youn's Expert Insights
I am thrilled to connect with my friend and colleague, Dr. Anthony Youn today. Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a ...
3 Jan 20241h 12min
Ep. 323 Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant
I am happy to connect with Coach Bronson Dant today. He has spent over a decade guiding and training people in health and fitness. He discovered the benefits of a whole food animal-based ketogenic die...
30 Des 20231h 3min
Ep. 322 Impact of Alcohol and Our Health with Dr. Brooke Scheller
Everyday Wellness Podcast – Episode 322 – Dr. Brooke Scheller Today, I am honored to be in conversation with Dr. Brooke Scheller. She is a doctor of Clinical Nutrition, a nationally recognized health ...
27 Des 202359min
Ep. 321 Muscle, Bone & Joint Health in Menopause with Debra Atkinson
I am thrilled to have my friend and colleague, Debra Atkinson, back on the show today. She was with me before for Episode 165, in August of 2021, which became one of the most sought-after episodes of ...
23 Des 202357min
Ep. 320 Mastering Lifestyle: Guide to Overcoming Insulin Resistance with Shana Hussin, RD
I am thrilled to have my dear friend and colleague, Shana Hussin, joining me on the podcast today. Shana is a registered dietitian and host of the Fast to Heal podcast, where she passionately pursues ...
20 Des 202358min
