What makes you angry?

What makes you angry?

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali explore the common triggers of anger and irritation, delving into everyday annoyances and the deeper, psychological roots of our reactions. They discuss how personal habits, such as how one loads the dishwasher or manages space in a shared fridge, can become sources of irritation.

The conversation also covers strategies for managing these feelings effectively by understanding and changing our internal responses. This episode is a useful for anyone looking to manage their anger a bit more effectively, whilst understanding the underlying principles that cause these emotional reactions.

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Episoder(76)

Look Up! Staying Connected in a Disconnected World

Look Up! Staying Connected in a Disconnected World

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25 Mai 11min

The Career Grey Zone - When "Good Enough" Isn't Quite Enough

The Career Grey Zone - When "Good Enough" Isn't Quite Enough

It wasn’t about the promotion, it wasn’t about the job title – it was about the work itself.Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTrai...

11 Mai 9min

Above the Line, Below the Line - The One Model That Underpins Everything

Above the Line, Below the Line - The One Model That Underpins Everything

The diagnosis is the diagnosis – but how you experience it is up to you.Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading...

20 Apr 15min

The One Degree Shift - How Small Changes Build Big Momentum

The One Degree Shift - How Small Changes Build Big Momentum

You don’t need to turn the wheel ninety degrees – one degree, held over time, will get you somewhere completely new.Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Ka...

6 Apr 10min

Ask Yourself a Better Question: How to Cope When Life Throws You a Curveball

Ask Yourself a Better Question: How to Cope When Life Throws You a Curveball

A positive attitude won’t cure everything — but it certainly helps with a lot.Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a l...

23 Mar 9min

Who's in Your Corner? Building a Support Crew That Lifts You Up

Who's in Your Corner? Building a Support Crew That Lifts You Up

You can’t always change the people around you – but you can change who you choose to be around.Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKT...

9 Mar 10min

You Are Not Broken

You Are Not Broken

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in t...

16 Feb 8min

Are You Climbing the Right Ladder?

Are You Climbing the Right Ladder?

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in t...

2 Feb 9min

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