100 Things Iâve Learned from 100 Episodes (and Why You Should Care)
In today's 100th episode special, I talk about the life-changing impact this podcast has had on me. A huge thank you to all you awesome listeners out there! I hope you guys enjoy.đIf you would like t...
26 Apr 20257min
Micro habits for Maximum Impact: Small Daily Changes That Compound Over Time
Todayâs episode is a discussion on the importance of micro habits and why they are so under estimated. I hope you guys enjoy.đIf you would like to contact me in case of any queries or want to suggest...
19 Apr 20259min
Blue Zones Unpacked: What the Longest-Living People Do Differently
In today's episode, I discuss actionable tips to live a long, healthy and happy life. And itâs not as hard as you think.đ I really hope you guys find this helpful! đIf you would like to contact me i...
12 Apr 202511min
Why Your 30-Year-Old Self Determines Your 80-Year-Old Future
Todayâs episode is a bit of an eye opener to a lot of us on why we need to start taking care of our health right now. Let's make our future selves proud together!đIf you would like to contact me in c...
5 Apr 202511min
The âNo Complainingâ ExperimentâAre You Brave Enough to Try?
In today's episode, I discuss actionable steps to live happier lives just by stopping ourselves from complaining! I also talk about the 24 hour no-complaint challenge. I hope you guys find it useful. ...
29 Mar 202510min
The Glow-Up Guide to Defining Your Own Success
In today's episode, I discuss how you can define success for yourself and why itâs so important to do that. This is something I wish I knew earlier. I think this just might be your sigh of relief. I h...
22 Mar 202513min
Hustle Hard, Rest Smart: The Balancing Act You Canât Ignore
In today's episode, I discuss about how to strategically hustle. How can we hustle toward our goal while unwinding and living life. I hope you guys find it useful.đIf you would like to contact me in ...
15 Mar 202511min
Unapologetically You: The Power of Self-Worth
In today's episode, I talk about the importance of self-worth. It's a sort of motivation/ appreciation type of episode. I hope you guys love it!đIf you would like to contact me in case of any queries...
8 Mar 202511min
