March Energy Forecast: Refine, Reorganise, & Reset | E229
The Energy Shift25 Feb 2025

March Energy Forecast: Refine, Reorganise, & Reset | E229

Are you feeling the need to refine, reorganise, and reset as we move into March?

This month's energy is all about fine-tuning your life, creating clarity, and aligning with Mercury Retrograde as we shift into a new season. With the Virgo Full Moon supporting structure and the Aries Super New Moon igniting bold new beginnings, March is an invitation to clear what no longer serves you and move forward with clarity and inner guidance.

In this episode, we explore:

🍂 Why refinement is important right now for clarity, alignment, and ease into your life.
🍂 The transition into the Metal element in Chinese Medicine and how to work with this seasonal change.
🍂 The energy of the Virgo Full Moon (March 14), Mercury Retrograde (March 15) and the Aries Super New Moon (March 29).
🍂Rituals, affirmations, crystals, and Feng Shui tips to help you refine your space, energy, and intentions throughout March.

Refinement isn't about perfection—it's about aligning with what truly matters.

Tune in to discover how you can work with this month's potent energy to clear, reset, and move forward with purpose!

🎧 Listen now on Spotify, Apple Podcasts, or your favorite podcast platform.

Enjoy these monthly energy update episodes? Share it with a friend who needs right now or tag me on social media @ilanak.kinesiology

Ilana x

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show.

Show Links: ilanak.com.au/podcasts/229

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