Ep 120. When Friendships Change...

We live in a world dominated by social media. From Instagram likes to following your favourite celebrity, social media is a fantastic tool that allows us the ability to connect with others from all ro...

12 Jun 202338min

Honesty is the best policy. We’ve always heard this phrase but have not always adhered to such practice. Telling the truth is important but can lying sometimes be the easy way out? Join Big Bros, J...

5 Jun 202330min

Getting what you want can be as simple as just asking for it. So why do we shy away from asking what we believe we are entitled to? Join Big Bros, Jeremy and Ilan, as they discuss the value of asking ...

29 Mai 202325min

Pursuing a weight loss journey is one of many paths that can encompass improving one's physical health. It can cultivate a form of self love, discipline and happiness, as your behaviours are oriented ...

22 Mai 202334min

Do you believe that the skills and qualities you possess are carved in stone or do you believe your skills and qualities are something that you can develop with time and effort? This paradigm can refe...

15 Mai 202330min

Join Big Bros, Jeremy and Ilan, as they are joined by the wonderful Jemma Sbeg - host of the extremely popular and fast-growing podcast, “The Psychology of your 20s.” Jemma’s channel, which has amasse...

8 Mai 202347min

Travelling the world can be one of the most formative experiences for individuals. It can teach us how to navigate new cultures, how to step out of our comfort zones and can fill us with our own uniqu...

1 Mai 202333min

Cultivating self-love goes beyond merely loving ourselves. Instead, it is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. J...

24 Apr 202336min