#318: Lewis Edmonson-Hearne (TX) High School

#318: Lewis Edmonson-Hearne (TX) High School

🎙️ From Hurdles to Healing: The Resilient Journey of Lewis Edmonson


In this inspiring episode of the Gill Connections Podcast, we sit down with Lewis Edmonson, head track coach at Hearne High School (TX). From growing up racing his dad in the street to winning conference titles at Prairie View A&M, Lewis shares his deeply personal and powerful journey—one filled with competitive fire, coaching passion, and life-altering experiences.


🔥 In this episode, we explore:


🧠 How a coach’s role extends far beyond the track

🏃‍♂️ Summer track beginnings and a competitive bond with his father

💔 The horrific van crash that left him with a broken neck—and how football unknowingly saved him

🥇 Going undefeated in hurdles and redefining what it means to be a champion

🧱 The importance of fundamentals in coaching, regardless of talent level

🤝 The challenges and rewards of coaching multi-sport athletes in small-town Texas

💬 Why Lewis believes relationships matter more than championships

👟 Getting kids to try track through connection, not punishment


💬 “You can correct the role, but you have to praise the individual.”

— Lewis Edmonson


If you’re a coach, athlete, or just someone who believes in the power of people-first leadership, this episode will move you.


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs every Tuesday through Sunday. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍

Episoder(805)

BONUS: David Sweeney-Field Events Coordinator for Athletics Ireland...'Virtual Throws Conference' EP9 presented by MF Athletics

BONUS: David Sweeney-Field Events Coordinator for Athletics Ireland...'Virtual Throws Conference' EP9 presented by MF Athletics

David Sweeney gives us a unique perspective into the history of track and field for the country of Ireland. He then talks about the advantages and disadvantages of the NCAA T&F system from the Irish p...

13 Jun 20201h 27min

#46: Ritchie Beene-Alabama State University

#46: Ritchie Beene-Alabama State University

Ritchie is a unicorn. Meaning, he's one of a few coaches who's been at his institution for over 20 years! Today we learn how he found his path towards coaching track and field, the role music played i...

11 Jun 20201h 41min

BONUS: Athletics LLC EP8 'What's wrong with Cross Country?!'-May 28, 2020

BONUS: Athletics LLC EP8 'What's wrong with Cross Country?!'-May 28, 2020

This week the gang goes outside of their coaching boxes and talks about a discipline that doesn't get enough light, CROSS COUNTRY! Hear what is revealed and left for you to ponder. We end the night ...

10 Jun 20201h 13min

#45: Charles Ryan-University of California-Berkeley

#45: Charles Ryan-University of California-Berkeley

In this riveting episode of the Connections Podcast, Charles Ryan of Cal-Berkeley takes center stage, sharing his unique journey in the world of track and field. From his early beginnings in the sport...

8 Jun 20201h 40min

#44: Derrick Peterson-DePaul University

#44: Derrick Peterson-DePaul University

Mr. '800 meter dash' didn't start out as a prodigy in the event he's so famously attached to. Learn Derrick's journey towards 800m greatness that culminates in an Olympic berth in today's episode. Sta...

5 Jun 20201h 35min

BONUS: Athletics LLC EP7 'Value'-May 22, 2020

BONUS: Athletics LLC EP7 'Value'-May 22, 2020

This week on Athletics LLC we dive into the concept of value in different aspects of track and field.  What is the value of first rounds of championships? The over/under-value of coaches, how does tha...

3 Jun 20201h 17min

#43: LaMonte Vaughn-Grambling State University

#43: LaMonte Vaughn-Grambling State University

LaMonte grew up a coaches kid and turned that into a college degree and an awesome college coaching career. Today we talk about his resistance to coaching as a profession and what ultimately won him o...

2 Jun 20201h 30min

#42: Brooks Johnson-formerly Univ of Florida/Stanford University

#42: Brooks Johnson-formerly Univ of Florida/Stanford University

A Lifetime of Wisdom in Track and Field In this enlightening episode of the Connections Podcast, host Mike Cunningham is honored to sit down with the legendary Brooks Johnson. With a coaching career t...

1 Jun 20201h 38min

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