Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806

Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806

Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date.

His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise Science & Sports, Sleep & Circadian Rhythms, and Nutrition.

Chris's current research focuses on sleep, movement analysis, and CO2 tolerance, particularly in tactical populations and collegiate athletes.

His work aims to enhance performance, wellness, and longevity health outcomes, demonstrating his commitment to advancing the field of exercise and sports science.

Beyond his academic pursuits, Chris is an executive performance coach, weight loss consultant, fitness entrepreneurship mentor, podcast host, and enjoys engaging in coffee culture and movie discussions.

Enjoy.

Work With Us: Arétē by RAPID Health Optimization

Links:

Dr. Chris Perry on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Episoder(1305)

Training for the Weightlifting World Championships w/ Travis Mash - 291

Training for the Weightlifting World Championships w/ Travis Mash - 291

Travis Mash has spent decades studying the barbell. He is one of the few people  to bridge the worlds of powerlifting, Olympic weightlifting and athletic strength and conditioning. Travis was a World ...

13 Des 20171h 7min

The Most Experience Weightlifting Coach In America - Bob Takano - 290

The Most Experience Weightlifting Coach In America - Bob Takano - 290

Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coaching. He has been the coach of four national champion...

6 Des 20171h 4min

Science of Growth, Hypertrophy and Building Muscle w/ Brad Schoenfeld - 289

Science of Growth, Hypertrophy and Building Muscle w/ Brad Schoenfeld - 289

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat lo...

29 Nov 201746min

How to Become a Professional Strength Coach w/ Scott Caulfield - 288

How to Become a Professional Strength Coach w/ Scott Caulfield - 288

Scott Caulfield is the Head Strength and Conditioning coach at National Strength and Conditioning Association (NSCA). Scott is responsible for the day-to-day supervision and training of all athletes, ...

22 Nov 201746min

1RM Back Squats 8 Times Per Day Everyday w/ Max Aita - 287

1RM Back Squats 8 Times Per Day Everyday w/ Max Aita - 287

Max Aita is the head weightlifting coach at Juggernaut Training Systems. He has spent the better part of 20 years in the sport of Weightlifting and Powerlifting. He draws his training methodology and ...

15 Nov 201743min

All-Time Total World Record Powerlifter Marisa Inda - 286

All-Time Total World Record Powerlifter Marisa Inda - 286

Marisa Inda is the current All-Time All Record Powerlifting Champion at 114 lb (all ages, all divisions)! Her best powerlifting meet numbers are: Squat 330 lb. | Bench 209 lb. | Deadlift 413 lb. etc. ...

8 Nov 201736min

Scientific Principles of Strength Training w/ Chad Wesley Smith - 285

Scientific Principles of Strength Training w/ Chad Wesley Smith - 285

Chad Wesley Smith is the owner/founder of Juggernaut Training Systems and one of the most accomplished strength athletes of recent years. With a background in track and field, Smith took his 2 collegi...

1 Nov 201740min

Audio Bonus: Optimizing Your Brain Health for Physical Performance with Brian Jennings

Audio Bonus: Optimizing Your Brain Health for Physical Performance with Brian Jennings

Brian Lewis Jennings (born October 14, 1976) is a former American football long snapper and tight end for the San Francisco 49ers of the National Football League (NFL). He played college football for ...

27 Okt 201737min

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