Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806

Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806

Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date.

His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise Science & Sports, Sleep & Circadian Rhythms, and Nutrition.

Chris's current research focuses on sleep, movement analysis, and CO2 tolerance, particularly in tactical populations and collegiate athletes.

His work aims to enhance performance, wellness, and longevity health outcomes, demonstrating his commitment to advancing the field of exercise and sports science.

Beyond his academic pursuits, Chris is an executive performance coach, weight loss consultant, fitness entrepreneurship mentor, podcast host, and enjoys engaging in coffee culture and movie discussions.

Enjoy.

Work With Us: Arétē by RAPID Health Optimization

Links:

Dr. Chris Perry on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Episoder(1305)

How To Program for Success w/  Dustin Meyers— Real Chalk #79

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A graduate of The Ohio State University, Mr. Myers has since become the Strength and Conditioning Coach at the Ohio Regional Training Center at Ohio State. Business partner with Cory Gregory (who I ha...

11 Jun 201948min

Strength, Speed, Athleticism - The Three Pillars of Heavy Cleans w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #401

Strength, Speed, Athleticism - The Three Pillars of Heavy Cleans w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #401

The Clean is a beautiful combination of strength, speed, and athleticism. Strength to move heavy weights. Speed to move your body around the barbell. Athleticism to put it all together. In the One To...

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7 Jun 20191h 13min

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Jill Coleman coaches fitness coaches on how to build their business, find their passion, and balance their own health and happiness too. Coming from a background of fitness competitions and modeling, ...

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A Statistical Analysis of Strength w/ Anders Varner, Doug Larson, and Greg Pitts — Barbell Shrugged #400

A Statistical Analysis of Strength w/ Anders Varner, Doug Larson, and Greg Pitts — Barbell Shrugged #400

The One Ton Challenge leaderboard has over 1,700 athletes that have submitted their PR's for the snatch, clean, jerk, squat, deadlift, and bench press. 85% of those athletes are male and 15% of them a...

5 Jun 20191h 10min

Chatting with Tommy Hackenbruck — Real Chalk #78

Chatting with Tommy Hackenbruck — Real Chalk #78

Tommy Hackenbruck happened to be the owner of the first CrossFit gym I ever stepped foot in. At the time, I didn't even know what the CrossFit Games were or who Tommy really was. He was always a super...

4 Jun 201947min

Deadlift - Show of Strength and Power of Will - The One Ton Challenge  with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #399

Deadlift - Show of Strength and Power of Will - The One Ton Challenge with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #399

The deadlift is the simplest and strongest movement that will test your will and how badly you want to be in the One Ton Club. In the One Ton Challenge, if you are going to make it into the One Ton Cl...

3 Jun 201952min

One Ton Challenge Training Program Details - Registration Closes Thursday

One Ton Challenge Training Program Details - Registration Closes Thursday

Anders, Doug and Travis walk you through all the details of the One Ton Challenge Training Program.  For more information visit: https://www.theonetonchallenge.com/join Registration ends this Thursday...

2 Jun 201928min

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