Meet My New Doctor, Sara Szal Gottfried, MD. Personalized Female Medicine + More!

Meet My New Doctor, Sara Szal Gottfried, MD. Personalized Female Medicine + More!

Meet my new doctor, Dr. Sara Szal Gottfried.

I am so excited about our new duo! This conversation explores various topics including medical gaslighting, hormonal health, Kayla's labs including genetic testing, nutrition, inflammation, and the impact of environmental toxins. Sara and Kayla emphasize the need for personalized care and proactive health strategies for women, aiming to empower listeners with knowledge and actionable insights.


Chapters

00:00 Introduction to Women's Health Podcast

02:53 Exploring Longevity and Women's Health

05:30 The Impact of Medical Gaslighting on Women

08:18 Understanding Hormonal Health and Testing

11:02 Genetic Testing and Its Role in Women's Health

14:02 The Importance of Nutrition and Micronutrients

16:44 Addressing Inflammation and Autoimmune Concerns

19:28 Toxic Burden and Environmental Exposures

22:20 Strategies for Detoxification and Health Optimization

25:06 Conclusion and Future Topics



More About Sara:

Dr. Sara Szal Gottfried is a New York Times bestselling author and a board-certified gynecologist known for her work in precision medicine and natural hormone balancing. She graduated from Harvard Medical School and MIT, and completed her residency at the University of California, San Francisco. She has authored several books, including "The Hormone Cure", "The Hormone Reset Diet", "Younger", and "Brain Body Diet". Dr. Gottfried focuses on helping women optimize their health through personalized approaches based on genetics, lifestyle, and environment.


Sara Socials + Website IG: https://www.instagram.com/saragottfriedmd/

Website: https://www.saragottfriedmd.com

Her Podcast on Apple: https://podcasts.apple.com/us/podcast/treated-with-dr-sara-szal/id1799034638Subscribe to

Her Podcast on Spotify: https://open.spotify.com/show/1dtiAfWhOpBEtB155MaoJ9?si=1bca702eadf644a5


Kayla Socials + WebsiteInstagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member


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Episoder(159)

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Dr. Poonam Desai: The 5 Labs Women Need, Heart Disease Risk, Microplastics, and Perimenopause

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14 Mai 1h 2min

Prof. Belinda Beck, PhD: Bone Health: Building Strong Bones, Preventing Age-Related Loss, And Reversing Osteoporosis With Evidence-Based Exercise

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Most women are not thinking about their bones until a fracture happens or a scan comes back alarmingly. By then, the window for the most impactful intervention has often been narrowing for decades. Bo...

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Dr. Dawn Mussallem, DO: Cancer Prevention, Early Detection, Exercise, Metabolic Health and Breast Cancer Screening

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30 Apr 1h 24min

Dr. Brian Kennedy, PhD: The Real Science of Longevity: mTOR, Rapamycin & How to Measure Biological Age

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23 Apr 2h 33min

GLP-1 Crisis for Women, Gut Health, Bone Loss with Dr. Sara Szal, MD

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We're back with Dr. Szal! Today we are discussing a variety of topics: Gut health, peptides, hormone health , GLP-1's, bone health and so much more!In this conversation, Dr. Sara G dives into the gut-...

16 Apr 1h 13min

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