So, you want to start powerlifting in highschool? This is what I found on how to do it.
Power Play20 Mai 2019

So, you want to start powerlifting in highschool? This is what I found on how to do it.

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Just because we here classifications such as “Teen” or “Youth” we tend to think that the meets have different rules or qualifications than standard powerlifting meets – this is simply not the case however. In response to the question at hand, powerlifting as a teenager isn’t much different from powerlifting as an adult male or female – you’re just lifting lighter weights than you would be at the peak of your physical strength. In the USAPL, teen lifters (from 14-18 years old) have the ability to compete in either the sub-junior or “Open division).

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Click to read full article: https://powerlifting.website/question-how-to-start-powerlifting-in-high-school/

Click to watch the Youtube video: https://www.youtube.com/watch?v=aXJTqT4Smws

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