
Fad Diets & Smart Shopping with Marika Day
"In this week's podcast we are joined by our very special (and knowledgeable) Keep it Cleaner dietitian Marika Day. Marika dives into different diet fads and her opinion on each as well as breaking do...
25 Jun 201957min

We’ve Got A Crush On G Flip
In this weeks podcast we have on the very funny, very down to earth, VERY TALENTED GFLIP! Georgia is a singer songwriter and musician that has really blown up in the last year. We’re proud as punch of...
18 Jun 20191h 11min

Bec Judd: Juggling Her Incredible Life
We’re so excited for this one! In today’s episode, we catch up with one of Australia’s most inspiring working mamas, the powerhouse that is Bec Judd. Find out how Bec found her path in life and how sh...
11 Jun 201945min

Jessica Quinn: How You Can Overcome Anything
In this episode we are lucky enough to be joined by the very inspirational Jessica Quinn. Jess has an incredible story. After losing her leg through her battle with cancer as a 9 year old; Jess spent ...
4 Jun 20191h 13min

KIIS FM’s PJ: How She Got There
We love radio host Polly Harding's unique personality and presenting style. As one half of KIIS FM's hilarious duo Jase & PJ, she has us crying with laughter on the drive to work. We couldn't resist i...
28 Mai 201956min

Let's Talk About Bullying
Today’s episode is a D&M that cant be had enough. We discuss bullying and trolling from our own experiences but also from others. This conversation was driven by our beautiful KIC community, who share...
21 Mai 201959min

Advice From Our Mums
In this episode we’re excited to introduce two incredibly special and very influential women in our lives that have been there for us from the very beginning, our mums. Given that it was Mother’s Day ...
14 Mai 20191h 18min

The Evolution of Keep It Cleaner
In this episode we take it back to the very beginning of Keep It Cleaner, right through to our plans for the future! We have never gone into this much depth before about the emotions, hurdles and cros...
7 Mai 20191h 6min





















