eMHPrac Webinar 68: Recognising and Enhancing Positive Emotion

eMHPrac Webinar 68: Recognising and Enhancing Positive Emotion

With Dr Jan Orman and Dr Melanie Babooram As health practitioners, we are trained to focus on the negative. But many of the people we talk to could benefit from exploring positive emotions as well. In addition to learning how to restructure and manage unpleasant emotions, we can also explore the ways they are generating positive emotions. Together we can explore what they are doing well, what skills and concepts they can tap into to enhance these, and – most importantly - how that positive emotion feels to them. In this brief and practical webinar, we discuss the importance of highlighting the positive emotions in clinical conversations and explore some ways in which we can help people (and ourselves) enhance the experience of those emotions.

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Episoder(172)

Expert Insights for Health Professionals- Navigating Sleep and Shiftwork

Expert Insights for Health Professionals- Navigating Sleep and Shiftwork

Irregular hours. Night Shifts. Long days, blurring into longer nights. For many health professionals, disrupted sleep isn’t the exception; it’s the norm. But poor sleep doesn’t have to be part of the ...

8 Des 202559min

Short Mental Health Interventions: Perimenopause and Undiagnosed Neurodivergence

Short Mental Health Interventions: Perimenopause and Undiagnosed Neurodivergence

What happens when perimenopause overlaps with neurodivergence - especially when a person may be unaware of their neurodivergent profile? Dr Sarah Barker (Clinical Psychologist, Black Dog Institute) an...

31 Okt 202530min

Expert Insights for Health Professionals- When Conventional Treatments Fall Short: New Frontiers in Managing Treatment-Resistant Depression

Expert Insights for Health Professionals- When Conventional Treatments Fall Short: New Frontiers in Managing Treatment-Resistant Depression

What happens when standard treatments for depression don’t work? In this special Mental Health Month episode from the Black Dog Institute, we explore the next steps for primary care teams supporting p...

26 Okt 202556min

eMHPrac Webinar: How digital apps can reduce suicidal ideation in young adults - and what the future holds

eMHPrac Webinar: How digital apps can reduce suicidal ideation in young adults - and what the future holds

Join us for an insightful webinar on how digital resources can play a vital role in youth self-harm and suicide prevention. In this webinar, Dr. Michelle Tye and Dr Lauren McGillivray will share resea...

1 Okt 202553min

Expert Insights for Health Professionals- Intro to CBT

Expert Insights for Health Professionals- Intro to CBT

Cognitive Behavioural Therapy (CBT) is an ideal framework and set of tools to enhance mental health support provided to clients and patients in a range of settings. It is evidence-based, easy to learn...

22 Aug 202553min

Expert Insights for Health Professionals- First Nations Wellbeing Approaches to Support Young People to Thrive

Expert Insights for Health Professionals- First Nations Wellbeing Approaches to Support Young People to Thrive

To celebrate NAIDOC Week 2025 and its theme, The Next Generation: Strength, Vision & Legacy, this Expert Insights episode brings together an all First Nations panel to explore how the Social and Emoti...

1 Jul 202548min

AI in Mental Health Therapy: Current uses and future directions

AI in Mental Health Therapy: Current uses and future directions

Artificial Intelligence (AI) technologies carry the potential to revolutionise the delivery of mental health therapy in a way that benefits both clinicians and clients. For clinicians, this may involv...

16 Jun 202527min

Short Mental Health Interventions: Behind the Frontline – How TEN Supports Health Professionals at Risk of Burnout

Short Mental Health Interventions: Behind the Frontline – How TEN Supports Health Professionals at Risk of Burnout

Burnout continues to be a critical challenge in the Australian healthcare system, impacting not only the wellbeing of individual health professionals but also the sustainability of the sector. Despite...

28 Mai 202528min

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