The Lipoedema Podcast26 Feb 2025

Ep. 67 Shell and Tiana ~ Talking Mental Health

In this episode of The Lipoedema Podcast, hosts Shell and Tiana discuss their personal experiences with the diagnosis of Lipoedema, focusing on the emotional and psychological impacts of living with the condition. They share their journeys to diagnosis, the feelings of validation and overwhelm that accompanied it, and the various management strategies they have explored. The conversation also touches on the importance of mental health support and self-care practices, especially in the context of balancing postpartum recovery with managing Lipoedema. The hosts emphasize the need for community, understanding, and proactive approaches to living well with chronic conditions.

00:00 Introduction to Lipoedema and Mental Health

01:27 The Journey to Diagnosis

05:49 Initial Reactions and Acceptance

10:10 The Overwhelm of Diagnosis

16:42 Managing Lipoedema: The Conservative Approach

22:32 Balancing Postpartum and Lipoedema Care

25:52 Mental Health and Support Systems

31:57 Conclusion and Self-Care Tips

#Lipoedema, #mentalhealth, #support, #conservativemanagement, #postpartum, #self-care

Hosts on Instagram

Shelley ⁠https://www.instagram.com/all_things_lipoedema⁠

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

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