What I Learned About Love After My Divorce

What I Learned About Love After My Divorce

It's so easy to become bitter, angry, and have your walls up after what you've been through. It's much harder to learn the lessons, recognize what you were in, and not repeat the same mistakes especially when those mistakes came from your own wounds. I want to break down what I’ve learned because I believe these lessons are universal, shaped by what we've been taught even before them.

ABOUT STEPHANIE

Stephanie is a Life Coach who helps people heal after narcissistic relationships so they can stop the rumination, work through their triggers, and finally move on.

If you’ve ever loved someone who manipulated you, made you question your worth, or left you feeling emotionally wrecked you're not alone. Stephanie gives you the tools to break those patterns, rebuild your confidence, and start over from a place of strength and high self-worth.

Through private coaching, online courses, her podcast Heal, Survive & Thrive, and YouTube channel, Stephanie guides people in doing the inner work to rebuild themselves. This work isn’t just about healing from the past it’s about helping you feel strong enough to build a better future, create healthy relationships, and trust yourself to choose better next time.

⬇️ Start The Course

https://www.stephanielynlifecoaching.com/Coaching-Courses

Schedule Your Session⬇️

www.stephanielynlifecoaching.com/CoachingServices

▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach

▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching

▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

www.stephanielynlifecoaching.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

How to Stop Obsessive Thinking

How to Stop Obsessive Thinking

We all do it, and we all want to stop but it’s hard. What starts as a habit quickly becomes an addiction. In reality, obsessive thinking is rarely about the subject of your focus; it’s about the illus...

25 Jun 36min

This Wasn't the Plan: Real Conversations About the Struggles Women Face After 40

This Wasn't the Plan: Real Conversations About the Struggles Women Face After 40

There comes a point after 40 when life starts to change in ways we never expected. While our experiences may not all be the same, there are so many things many of us are trying to understand, accept, ...

18 Jun 43min

There is Nothing Wrong with You

There is Nothing Wrong with You

We all forget we’re human sometimes. While working on yourself and overcoming what you’ve been through is necessary, that process doesn’t define your life. Discovering who you are whether you’re a dee...

12 Jun 25min

The Silent Treatment

The Silent Treatment

The silent treatment isn't a timeout, it's a punishment. If you've ever been left wondering what you did wrong while someone completely freezes you out, this podcast is for you. We’re breaking down th...

3 Jun 17min

Building Trust After Heartbreak - How I Let Jason into my Life

Building Trust After Heartbreak - How I Let Jason into my Life

I swear, after what I went through, I was not about to let a permanent wall ruin anything good that was headed my way. After you've gone through a lot of disappointments, putting up walls is the harde...

27 Mai 37min

It’s Not Your Job to Make Them Happy - The Exhaustion of Doing it All!

It’s Not Your Job to Make Them Happy - The Exhaustion of Doing it All!

In this episode, I’m getting real about a pattern I’ve spent years trying to break: the "Savior Complex." We’re taught that helping, fixing, and over-functioning is the ultimate way to show love, but ...

20 Mai 29min

How to Not be Bitter After Heartbreak, Divorce and Ultimate Disappointment

How to Not be Bitter After Heartbreak, Divorce and Ultimate Disappointment

Today I’m joined by Erica Navarro, a woman who navigated a long-term marriage, a painful betrayal, and a complex divorce, all while maintaining her composure and, most importantly, her inner peace. Er...

13 Mai 52min

Identity Shift from Wife + SAHM to Single and In Mid Life

Identity Shift from Wife + SAHM to Single and In Mid Life

In this episode, I’m joined by Joanna O’Brien, a mother of five who spent over 30 years building a life based on faith and sacrifice, only to discover a reality she never could have imagined. After na...

30 Apr 59min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-kull
takk-og-lov-med-anine-kierulf
mikkels-paskenotter
sinnsyn
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
hverdagspsyken
gravid-uke-for-uke
rss-sarbar-med-lotte-erik
hagespiren-podcast
smart-forklart
fryktlos
rss-bisarr-historie