The Loneliness Paradox: How to stop being needy and start being magnetic
The more we fear loneliness, the more we scare people away. Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse. This is a story about the paradox at the he...
11 Feb 202525min
5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully
76% of people regularly break promises to themselves - Why do we keep letting ourselves down? The uncomfortable truth about why your self-improvement efforts keep failing: it's not about motivation. ...
7 Feb 202526min
Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom
A high IQ isn't useful if you can't make decent life decisions. Drawing from neuroscience and behavioural psychology, this episode delivers practical frameworks for cognitive development. You'll disc...
4 Feb 202541min
Ego and the Prisoner of Success: 3 Steps to Build Silent Confidence
Ego loves company. But success? Success loves silence. Ever noticed how the loudest person in the room rarely has the most interesting thing to say? There's a reason for that. And it's the same reaso...
31 Jan 202530min
Instant Gratification and the Death of Mastery: How to Refocus Your Life
Make time your secret weapon. Our success and happiness are often eroded by the 7 habits of highly impatient people. We are losing the ability to focus and glorify instant success. Thus we lose the a...
28 Jan 202525min
16 Strange But Beautiful Paradoxes in Life (The hidden keys to fulfilment)
What If Everything You Knew About Success Was Backward? Our lives are shaped by contradictions: The harder we chase happiness, the further it seems. The more freedom we gain, the more constrained w...
24 Jan 202525min
A Practical Guide to Clear Thinking: Socrates' Lessons on Beating Self-Deception
What if the path to true growth begins with admitting how little you actually know? The teachings of the ancient Greek philosopher Socrates tells us to use questions to expose holes in conventional t...
21 Jan 202522min
24 Stoic Life Lessons To Solve 93% of Your Problems
Timeless laws to focus on what matters and live free of stress and anxiety. No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction. ...
17 Jan 202533min
