258  |  Which Sentimental Items to Keep

258 | Which Sentimental Items to Keep

How to let go of sentimental items from someone who has passed away? I will tell you in this episode. But before you listen, join the facebook group because this Saturday, July 19 we are doing a live group free decluttering session that will give you lots of momentum. I will post the zoom link in the facebook group.

Can't wait to meet you on Saturday! Here's the Facebook link at 10am Pacific/1pm Eastern. Zoom link can be found there in the group. JOIN THE FACEBOOK GROUP HERE

Hi Friends,

If you have a room full of sentimental items, this episode is for you. Here is the four steps I talk about in the episode:

  1. block out at least two hours - this type of decuttering is not a race
  2. Put yourself in a grounded state, breathe, take a walk, whatever you need to do
  3. Go into that room and allow yourself to feel. Don't look at it as stress or clutter. think of it as a treasure hunt for good energy. While you are going through the process, allow yoursefl to emotionally process all the things in that room. Let it in, and then notice what in this room makes me feel good? Choose the one or two or three things that you will treasure.
  4. Load up the rest and let them go.

I hope this helps you!

XO,

Amber

JOIN THE FACEBOOK GROUP HERE

🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism. Join your journey with Amber today at www.declutteryourchaos.com

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386  |  Guided Mindful Decluttering: One Breath, One Object, One Decision

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