Muscle Minds 175 Muscle Growth : The Law of Diminishing Returns

Muscle Minds 139 Scott Stevenson explains the benefits that melatonin has for bodybuilders. With Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com 0:00 teaser 1:10 Intro 5:45 Melatonin in Bodybuilding 8:00 Oxidative Stress 13:50 As we age, adaptive capacity drops 17:00 How Melatonin works 19:30 Melatonin mechanisms 21:40 Obesity and oxidative stress 22:40 aging and obesity 24:00 Melatonin, Muscle Injury & Training Adaptation 31:00 Study : Melatonin replacement in aging rodents 37:50 Study : Melatonin, Muscle Wasting 49:20 Melatonin and Fat Loss 51:55 Melatonin and Brown fat 55:10 Melatonin : Other Thoughts 1:02:00 Melatonin Trade Offs 1:06:45 What do you think? ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video Presentation : https://youtu.be/maxPNk1eVp4

23 Des 20221h 13min

It's Just Bodybuilding Podcast 188 LIVE - IFBB Pros Big Ron Partlow, Dusty Hanshaw & Producer Scott McNally talk about the show and talk about their expereince meeting you guys at the Mutant Booth and hanging out in Vegas! Tune in to say hello and ask questions on the show! (There is a couple minutes in the middle that the stream broke but we do come back) 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 5:20 Old Bitter Pros Taking Trash About New Pros 16:30 Olympia thoughts, Overview on 10th+ place 19:40 Stage/Live suggestions 24:35 Olympia overview, Congrats Clarida 32:25 Women’s bodybuilding, Andrea Shaw 36:50 Classic physique , CBUM 49:57 BIG MAN SHOW - Open Class Olympia 58:15 End of buffering, Nick Walker 1:05:10 - Samson Dauda ridiculous progress 1:06:55 - Brandon Curry 1:08:40 - Ramy 1:14:07 - Hany Rambod’s coaching 1:24:15 - Over/underrated 1:29:00 - Expo, Various questions and thoughts 1:33:05 - Over/underrated 1:51:20 - Final thoughts ✅ Think BIG is Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements, including MUTANT https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

22 Des 20221h 56min

Drugs n Stuff 165 : Winstrol Profile + Steroid QA with Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:25 Show synopsis 1:50 Intro 6:00 Winstrol 7:30 What type of cycle do you put Winstrol in? 9:00 Binds to SHBG 10:50 Winstrol Dose and Duration 12:55 Female use of Winstrol 16:20 Winstrol and Joint Pain 18:30 Negative effect on cholesterol 19:15 Listen Question - First Cutting Cycle 25:00 Finding a good source for supplements? 30:35 Anavar 24mg for 8 wks or 28mg for 4 weeks? 31:00 Duration of Cycles on Muscle Growth 34:30 Estrogen “through the roof” 38:25 First cycle of 2 injectables 41:25 Minimum of gear to maintain muscle on a cut 44:30 Deca side effects 46:10 What is Dave going to do on Vacation? Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk Coaching and Pillars of Strength Seminar 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/DEpwUOYI0Dc ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

20 Des 202253min

Blood Sweat & Gear Bodybuilding Coaching QA Podcast 182 with Coaches Skip Hill, IFBB Andrew Berry & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 0:30 Skip and Scott Diet Updates! 12:40 Upper Limit of Protein Per Meal 18:30 Low Estrogen of Lab Mistake? 30:30 Chiropractor Overrated/Underrated ? 34:00 Myofacia Release 37:30 Improving a weaker bicep 39:00 Keeping labs good while on prep 47:30 Bold predictions for the Olympia ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/1PIBvbMlcaI

16 Des 202251min

It's Just Bodybuilding 187 : Olympia Week is FINALLY here. This show promises to be a great one. Big Ron Partlow, Dusty Hanshaw and Scott McNally cover some last minute thoughts going into the show plus some training intensity talk and some Over/Under Rated. No Time Stamps today. Scott has to pack!! Enjoy the show and if you are coming to the Olympia, be sure to say hello to the guys. They will all 3 be at the MUTANT booth Fri and Sat from 12:00 to 1:00 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 Video : https://youtu.be/gwVdNifGGig 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

14 Des 20221h 10min

Bodybuilding Historian and Natural Mr Olympia John Hansen hangs with Scott McNally to have some fun talking about Old School Bodybuilding and the cycles they ran. TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 4:15 John grew most of his muscle naturally 5:00 John Decided to use Steroids for awhile 9:00 Steroid use in the Golden Era of Bodybuilding 11:30 great old school story of posing in the gym 14:50 What about Tren? 16:00 Technology and MASS Monsters 19:30 Tim Belknap, Possibly the first to use Insulin for Bodybuilding 21:00 Brent Swanson, Modern Diabetic Bodybuilder 22:25 Great Story about Tim Belknap 24:15 They basically had all the same drugs in the Golden Era 24:15 what does John think about bodybuilding today? 30:00 what is popular in bodybuilding today? 33:30 John’s top favorite bodybuilders. Arnold 34:15 Lee Haney 37:45 Sergio Oliva 41:50 Olympia Predictions Check out John's Channel @naturalolympia and check out his site here https://www.johnhansenfitness.com 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/Qr-hlB29Mu4

12 Des 202245min

It's Just Bodybuilding 186 Football legend Tony Mandarich tells his story of recovering from addiction. With Hosts IFBB Pro Big Ron Partlow, Dusty Hanshaw & Producer Scott McNally. No time stamps for this one guys. 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 Video Version: https://youtu.be/-3BFMNydEhc 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

10 Des 20221h 20min

BSG COACHING QA Big Ron Partlow joins coaches Skip Hill Andrew Berry & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:50 Intro 3:00 Liver King Drama 16:40 Best jobs as a bodybuilder 19:40 Should you always put your cart back? 26:10 Trying to grow arms 36:40 Elitefts Belt Squat 39:40 Scott’s video from the Elitefts gym 41:25 Coolest gym Ron has been to recording Mutant on a Mission? 46:10 Harshest compound or cycle you’ve run? 56:40 Skip’s Rapid Fire for Ron Reach out to the guys for coaching ! 💪 Big Ron Partlow http://www.instagram.com/rep300 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video Version : https://youtu.be/cxSUblfV9qE

9 Des 20221h 10min