11: Sensuality vs Sexuality
Yes, please...28 Jun 2022

11: Sensuality vs Sexuality

When you are mindfully connected to your senses, you absorb the world around you through your sensuality. Every moment of your day can be a sensual and pleasurable experience, including your sexuality.

In this episode we will break down and analyze these two words, to inspire you and encourage you to explore your own sexuality, sex, and sexiness from the perspective of sensuality. Regardless of size, age, color, and other stereotypical concepts, you can cultivate and embody sensuality and FEEL happy, sexy, and fulfilled in a unique and personal way.

Join the fun and get the full shownotes, resources, and links mentioned in this episode here:https://www.erikaalsborn.com/podcast/11

Episoder(120)

103: I'm back – BTS summary of what's been going on

103: I'm back – BTS summary of what's been going on

Hey, dear friend, It’s been a while. This episode is me catching you up on where I’ve been, what I’ve been moving through, and why I took a 5-month break from the podcast. No script, just me showing u...

11 Jul 202516min

102: Roleplay as a way to rekindle intimacy and adventure in your relationship

102: Roleplay as a way to rekindle intimacy and adventure in your relationship

Tired of the same old, same old in the bedroom? Feeling bored with your sex life? This episode explores how incorporating roleplay can reignite passion, deepen intimacy, and bring back the thrill to y...

28 Jan 202530min

101: Menstruation part 3: rituals, release, and guided meditation

101: Menstruation part 3: rituals, release, and guided meditation

Have you ever wondered how to transform your menstruation into a source of power, honor, and healing? In this final episode of the three-part series on menstruation, I delve into the transformative po...

14 Jan 202526min

100: Celebrating 100 episodes and a personal update!

100: Celebrating 100 episodes and a personal update!

What does it mean to reflect on a decade of transformation—as a coach, entrepreneur, wife, and mother—and come out stronger, hornier, and more grateful than ever? In this milestone 100th episode, I ta...

31 Des 202426min

99: Sensation focus - a key tool to knowing yourself sexually AND spiritually

99: Sensation focus - a key tool to knowing yourself sexually AND spiritually

Do you truly feel your sensations? Or are you disconnected from the language of your inner world? In this episode, I explore the profound and transformative practice of sensation focus - learning to t...

17 Des 202415min

98: Unleash and embody the Slut Archetype for the best sex and pleasure!

98: Unleash and embody the Slut Archetype for the best sex and pleasure!

What does it mean to truly embrace your pleasure? Channeling the Slut archetype is about owning your joy, playfulness, and satisfaction. It’s about enjoying your body and its capacity for pleasure—fre...

3 Des 202430min

97: Erotic expansion – understanding and playing with domination and submission

97: Erotic expansion – understanding and playing with domination and submission

Why do so many women feel a powerful craving for surrender in the bedroom but hold themselves back? How do modern ideals shape our desires and fears in intimate dynamics? In this episode, I dive deep ...

19 Nov 202436min

Sex after birth: intimacy, pleasure, and pussy rehab

Sex after birth: intimacy, pleasure, and pussy rehab

Have you ever wondered about what sex after birth truly feels like? Not the advice you get in medical handouts, but the real, raw experience of reconnecting with your body after the intense transforma...

5 Nov 202429min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
rss-var-forste-kaffe
rss-bisarr-historie
fryktlos
gravid-uke-for-uke
hagespiren-podcast
lederskap-nhhs-podkast-om-ledelse
rss-kull
tomprat-med-gunnar-tjomlid
rss-sunn-okonomi