The Lipoedema Podcast16 Jul 2025

Ep. 87 ~ Lipoedema Warrior Erin Dalton

In this episode of the Lipoedema Podcast, hosts Shelley and Tiana welcome Erin Dalton, a naturopath and lipoedema warrior. They discuss Erin's journey of discovering lipoedema through social media, her experiences with body image, and the challenges of managing the condition, especially during pregnancy and postpartum. Erin shares her current management strategies, including dietary choices, supplements, and the use of tools like massage guns and compression therapy. The conversation emphasises the importance of individualised approaches to health and wellness, particularly for those living with lipoedema.

00:00 Introduction to Lipedema and Personal Journeys

03:26 Understanding Lipedema: Diagnosis and Acceptance

08:37 Postpartum Experiences and Lipedema Progression

10:12 Current Management Strategies for Lipedema

15:38 The Role of Naturopathy in Managing Lipedema

25:22 Transitioning to Naturopathy: Supporting Others with Lipedema

Erin offers in-person and telehealth appointments. Check out Erin’s website for blog articles.

erindaltonnatropathy.com.au

Hosts on Instagram

Shelley ⁠https://www.instagram.com/shell_peers⁠

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

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#Lipoedema, #LipoedemaAwareness, #LipoedemaArms, #Lipolymphedema, #Lymphedema, #LipoedemaLegs, #LipoedemaCompression, #LipoedemaManagement, #LipoedemaLadies, #LipoedemaLife, #LipoedemaSurgery, #LipoedemaWarrior, #Lipedema, #LipedemaAwareness, #LipedemaArms, #LipedemaLegs, #LipedemaCompression, #LipedemaManagement, #LipedemaLadies, #LipedemaLife, #LipedemaSurgery, #LipedemaWarrior, #TheLipoedemaPodcast, #PainfulLegs, #HeavyLegs, #WeightGainInLegs, #DisproportinateBody, #PearShape,

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