reading my diary
Writing in a diary can be great for your mental health. It can also be great to look back and see how much you’ve changed. That’s exactly what Emma is doing this week. Analyzing old diary entries to u...
15 Okt 202048min
advice session #5
You’re asking and Emma is answering. Lots of questions this week on topics like eating and body image issues, navigating toxic content on TikTok, and what to do if your significant other keeps liking ...
8 Okt 20201h 14min
starting my own company
Starting a business has a ton of ups and downs, and Emma’s been through it all launching (and re-launching) her company and passion project Chamberlain Coffee. All of the trials and tribulations of ge...
1 Okt 20201h 2min
poop anxiety
Emma went on a trip recently and stayed at a house with no locks on the doors… not ideal when you need to use the bathroom. Plus, finding ways to appreciate the illusions of Instagram, and the struggl...
24 Sep 20201h 13min
i need to leave LA
Sometimes living in LA can be like living in your Instagram or TikTok feed. It sounds like fun, but it also makes it really difficult to disconnect. Dealing with that, and some anxieties that come wit...
10 Sep 20201h
first kiss story
For some of us, our first kiss was cute and fun. Emma’s experience was… a bit different. That, and so many more embarrassing stories: awkward dates, uncomfortable interactions with celebrities, and of...
3 Sep 202047min
why do i hate myself?
One of the more deep and emotional episodes of Anything Goes. Emma talks through her recent struggles with low self-esteem and self-confidence. What causes these feelings, the impact it has on us and ...
27 Aug 20201h 9min
advice session #4
Emma is back for another advice session answering everyone’s questions! From ways to forgive people who have wronged you, opening up to significant others about mental health, dealing with people sham...
20 Aug 202055min
