Do the THING
How to take action and get things done. A simple strategy to find clarity on what is important: Being busy vs being productive Eliminate distractions Become accountable to your own priorities Stop...
12 Mar 202425min
Attract and Choose the Right Partner
Find a compatible partner for long-term happiness. Choosing the right partner is important. We cover everything you need to know: 🙌 Increase the quality of potential partners 🙈 Avoid common datin...
8 Mar 202433min
Improve Your Self-Worth | Author Jonathon Aslay
The essentials of improving self-worth for better relationships and the practices for self-love that pave the way to finding and keeping love. Jonathon Aslay is known as America's leading mid-life re...
5 Mar 202443min
How to Stop Catastrophizing
Learn how to battle intrusive thoughts and create more peace in your mind and in your relationships. We cover the natural thinking pathways that lead to catastrophizing behaviours and how they become...
1 Mar 202437min
Master Superior Conversation w/ Topaz Azides
Conversation drives the mechanics of love and connection. We talk with Topaz Adizes, the brilliant mind behind '12 Questions for Love' to increase the quality of our conversations. We explore the meth...
27 Feb 202456min
Life Lesson: Unlearning Behaviours
What makes you... you? How much of that can you decide? These are the big questions we tackle in this short Life Lesson bonus episode for some ideas to percolate over the weekend and take forward wit...
25 Feb 202418min
Creating Healthy Boundaries
We clear the complex waters of setting healthy boundaries in relationships, a masterclass designed to empower you with the tools for understanding and creating boundaries that foster freedom and respe...
23 Feb 202439min
Attachment Styles: Understanding Our Emotional Blueprint
We explore the profound impact of attachment theory on relationship dynamics, focusing on overcoming fears of intimacy linked to avoidant attachment and the influence of childhood experiences on adult...
20 Feb 202432min
