Five Ways to be Less Distracted | Shaila Catherine
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One of the most common and insidious complaints of meditators is distraction,...
22 Jun 20221h 9min
The Science of Handling Uncertainty | Maya Shankar
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It seems like a design flaw in our species that we live in a world of constan...
20 Jun 202259min
How to Keep Friendships From Imploding | Esther Perel
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- "The quality of your relationships determines the quality of your life." Th...
15 Jun 202250min
Solutions to all of Your Moral Dilemmas | Michael Schur
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Life is filled with all kinds of moral dilemmas— from the mundane to the mom...
13 Jun 202255min
The Science of Emotional Intelligence | Daniel Goleman
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How much would your relationships improve if you could up your emotional inte...
8 Jun 202257min
4 Ways Not To Be Owned By Your Sh*t | Susan David
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's completely natural when dealing with anxiety, depression, anger, shame, ...
6 Jun 202258min
5 Ways To Get Over Yourself | Pascal Auclair
The phrase, "Get over yourself" is often used in a flippant way, but it's actually speaking to a deep human need to get out of our heads and off our own backs. At a fundamental level, this is what Bud...
1 Jun 20221h 11min
You Don't Have to be Miserable While Doing Important Work | adrienne maree brown
Our culture has oddly conflicting views about pleasure. In this episode, author adrienne maree brown explores the importance of pleasure and how it changes your experience of the world. adrienne m...
30 Mai 20221h 14min
