Episode 26: Bringing yourself out of your comfort zone; gym anxiety and more
Hello everyone! I hope you all are having an amazing week. Todays episode is all about getting out of your comfort zone and learning to grow. I touch specifically on gym anxiety as well as trying new ...
16 Mai 202518min
Episode 25: Reasons why you aren’t where you want to be right now
Hello lovely people!In todays episode I walk you through different reasons of why you may not be where you want to be in your life right now. No matter where you are on your life journey, if you aren'...
9 Mai 202524min
Episode 24: Summer Self-Care; my self care routine
Hello lovely people! In todays episode I revisit all things self-care related along with what some of my favorite self-care items are. I hope that you enjoy!Love yourself.Love, Ari
29 Apr 202518min
Episode 23: The importance of hydration; how to stay hydrated
hello lovely people. In todays episode of Love Yourself. Love, Ari I talk about my research when I was looking into hydration along with some tips that I have for how to stay hydrated easily and effic...
18 Apr 202513min
Episode 22: Things I wish I knew before I started college
Hello everyone and welcome to this weeks episode of Love Yourself. Love, Ari. In todays episode I talk about things that I wish I knew either before I started college or when I was earlier on in my co...
13 Apr 202516min
Episode 21: My Morning Routine as a College Student; How to get into a routine
Hello lovely people! In this weeks episode I walk you through my morning routine as a college student along with why I do what I do and some tips for how to get into a routine yourself.Love yourself.L...
4 Apr 202521min
Episode 20: Motivation vs Dedication vs Discipline
Hello lovely people in this weeks episode I talk about the differences of motivation dedication and discipline along with why they are all so important for becoming who you want to be. I talk about al...
28 Mar 20258min
