318 - The Intention Action Gap - Britt Frank (rebroadcast)

318 - The Intention Action Gap - Britt Frank (rebroadcast)

In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instead. It turns out, there's a well-researched psychological framework that includes a term for when you have a stated, known goal – a change you'd like to make in your life – something you wake up intending to finally do or get started doing, but then don't do while knowing full well you are actively not doing what you ought and wish you had done by now. After we discuss this phenomenon and how to deal with it, we get into procrastination and how to escape all manner of dead-end behavioral loops.

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Episoder(332)

045 - Doctors - Danielle Ofri

045 - Doctors - Danielle Ofri

In this episode, we talk to Danielle Ofri, a physician and author of "What Doctors Feel" - a book about the emotional lives of doctors and how compassion fatigue, biases, and other mental phenomena af...

12 Mar 201556min

044 - Inbetweenisode - James Burke And Matt Novak (Rebroadcast)

044 - Inbetweenisode - James Burke And Matt Novak (Rebroadcast)

This episode is a rebroadcast of two interviews from episode 20 all about how we are very, very bad at predicting the future both in our personal lives and as as a species. The first interview is with...

25 Feb 201543min

043 - Misremembering - Julia Shaw and Dan Simons

043 - Misremembering - Julia Shaw and Dan Simons

Did Brian Williams lie, exaggerate, or misremember? How certain are you that your most vivid memories are real? How easily could someone implant a false memory into your mind? In this episode you'll l...

11 Feb 20151h 9min

042 - Bodily Resonance - Lara Maister

042 - Bodily Resonance - Lara Maister

Scientists are using rubber hands and virtual reality to transfer people's minds into avatars designed to look like members of groups and subcultures to which the subjects do not belong, and the resul...

28 Jan 201550min

041 - Inbetweenisode - The Game/Ceiling Crasher

041 - Inbetweenisode - The Game/Ceiling Crasher

In this episode, two stories, one about a football game that split reality in two for the people who witnessed it, and another about what happened when a naked man literally appeared out of thin air i...

15 Jan 201532min

040 - Monkey Marketplace - Laurie Santos

040 - Monkey Marketplace - Laurie Santos

How far back can we trace our irrational behaviors and cognitive biases? Evolutionarily speaking, why do we even do these things? Can we blame our faulty logic on our cultures and institutions, or sho...

6 Jan 20151h 9min

039 - Blind Insight - Ryan Scott

039 - Blind Insight - Ryan Scott

Is it possible to for different parts of your mind to learn how the world works at different rates? Is it possible that the unconscious part of you can know something long before the conscious you rea...

17 Des 20141h 7min

038 - Inbetweenisode - The Halo Effect

038 - Inbetweenisode - The Halo Effect

One salient trait can cause you to misjudge every other trait when evaluating a new hire, a love interest, a colleague, or even a potential purchase. Learn more about the power of the halo effect in t...

9 Des 20142h 43min

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