Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


Connect with me:

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E-mail: speaking@jonnypardoe.com

Episoder(1304)

It's not a lack of resources it's a lack of resourcefulness

It's not a lack of resources it's a lack of resourcefulness

Do you or do you know somebody who uses the excuse 'I don't have the right resources to do that', when it's something you really want? It's that lie from the little voice in your head. Today I go through some ways to increase resourcefulness. For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout.

28 Mar 202217min

Self Confidence and Self Awareness with Tim Dorfler

Self Confidence and Self Awareness with Tim Dorfler

Today I welcome Tim Dorfler to the show who shares how he is using his experience to help others live their best lives. You can find more from Tim here: Instgram: instagram.com/tim.nikulin.doerfler/ LinkedIn: linkedin.com/in/tim-d%C3%B6rfler/ Facebook: Tim Dorfler

25 Mar 202232min

How to attract more of what you want

How to attract more of what you want

In today's episode I share how you can attract more of what you want. For more inspiration, come and hang out with me on Instagram: @jonny.pardoe

24 Mar 202211min

5 key traits of successful people

5 key traits of successful people

Do you want to learn the traits of successful people? Listen today where I share experience from success on this. For more inspiration come hang out with me on Instagram: @jonny.pardoe

23 Mar 202213min

Self Confidence and Inner Guidance with Master Lama Rasaji

Self Confidence and Inner Guidance with Master Lama Rasaji

On today's episode Master Lama Rasaji shares his experience, trained in Ti Chi Gung shares his experience on how people can have more peace and therefore more success in their lives. Free gift for you: Join Rasaji’s FREE COMMUNITY and receive his e-book “Circle of Chi” to learn ancient health and wisdom secrets. Right here: rasaji.com You can also find Rasaji here: YouTube: youtube.com/channel/UCZLieB6iSv8bKRXrgfl67iw Facebook: facebook.com/CircleofLifewithRasaji

22 Mar 202248min

What you need!

What you need!

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. In today's episode I talk about what you need.

21 Mar 202211min

Want a stronger morning routine?

Want a stronger morning routine?

If you're looking for a stronger morning routine listen to today's podcast on some steps to improve this. Please note: as from next week I'll be going back to 5 episodes a week, to reduce overloading too many episodes but committed to delivering as much value for you as possible. For more inspiration come hang out with me on Instagram: @jonny.pardoe

20 Mar 202210min

How to improve the quality of your life

How to improve the quality of your life

In today's episode I share a very simple formula that I've experienced and observed to improve my quality of life and others do too. For more inspiration come hang out with me on Instagram: @jonny.pardoe

19 Mar 202212min

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