Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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E-mail: speaking@jonnypardoe.com

Episoder(1304)

Self Confidence and Dealing with Erectile Dysfunction with Eric Lougheed

Self Confidence and Dealing with Erectile Dysfunction with Eric Lougheed

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17 Mar 20227min

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In today's episode I share how to work through fear. For more inspiration come and hang out with me on Instagram: @jonny.pardoe

16 Mar 202211min

Self Confidence and Aligning With Your Purpose with Jamie Kullman

Self Confidence and Aligning With Your Purpose with Jamie Kullman

On today's episode I welcome Jamie Kullman to discuss aligning with your purpose. For more from Jamie: www.jamiekullman.com/privatepodcast https://www.instagram.com/coachwithjamie/ https://podcasts.apple.com/us/podcast/aligned-with-purpose-in-life-and-leadership/id1527326882

15 Mar 202227min

6 areas to improve your well being

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For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. In today's episode I share 6 areas to focus on to improve your well being.

14 Mar 202215min

Where focus goes energy flows

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Are you attracting more negativity or negative energy? Listen to today's podcast. For more inspiration come and hang out with me on Instagram: @jonny.pardoe

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Listen to this if 'perfection' holds you back

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I explain why 'perfection' is made up and a horrible word today and what you can do to move through it. For more inspiration come hang out with me on Instagram: @jonny.pardoe

12 Mar 20229min

Self Confidence and Intuition with Amanda Marit

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Today I welcome Spiritual Coach Amanda Marit to the show to discuss self confidence and spirituality. Amanda's Website: https://amandamarit.com/ Inspirational Instagram: @textsfromyourhigherselfPersonal Instagram: @TheAmandaMarit Business Instagram: @spiritualcoachingcertification Facebook Business Page: The Amanda Marit Twitter Account: Amanda Marit

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