Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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E-mail: speaking@jonnypardoe.com

Episoder(1303)

5 key habits of confident people

5 key habits of confident people

Have you ever wondered what the habits of confident people are? List today where I give 5 key ones for you to use. Come hang out with me on Instagram: @jonny.pardoe

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What I've learned from 7 figure entrepreneurs (Business Wednesday)

What I've learned from 7 figure entrepreneurs (Business Wednesday)

Today I share some key lessons I've picked up from 7 figure entrepreneurs. Come hang out with me on Instagram: @jonny.pardoe

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How to be confident in social situations

How to be confident in social situations

Are you wanting to become more confident in social situations? Listen today Come hang out with me on Instagram: @jonny.pardoe

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3 tips on boosting your self esteem

3 tips on boosting your self esteem

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. Are wanting to boost your self esteem listen today.

31 Jan 202214min

Self Confidence and Purpose (Friend Friday)

Self Confidence and Purpose (Friend Friday)

Today I welcome Purpose Coach Laura Lopez onto the show, to share her tips in coaching people to find their purpose. You can find more from Laura here: Instagram: @longgonelaura Facebook: facebook.com/longgonelaura

28 Jan 202232min

3 mistakes that cause low self confidence

3 mistakes that cause low self confidence

Could these mistakes be impacting your self confidence? listen to this. Come hang out with me on Instagram: @jonny.pardoe

27 Jan 202215min

3 reasons you should not be an entrepreneur (Business Wednesdays)

3 reasons you should not be an entrepreneur (Business Wednesdays)

If you're entrepreneur or wanting to be an entrepreneur are you doing these things? If not it may not be right for you Come hang out with me on Instagram: @jonny.pardoe

26 Jan 202211min

3 key steps for success

3 key steps for success

Are you wondering about the right steps for success? Today I introduce 3 steps to aiding success. Come hang out with me on Instagram: @jonny.pardoe

25 Jan 202215min

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