Trust Yourself! - A Sisterhood of Self-Worth and Intuition19 Jun 2025

#12 The Neuroscience Behind Manifestation

Manifesting with Science and Soul: A conscious Creation with Tayler Milkovich

In this powerful episode of the Trust Yourself Podcast, we sit down with spiritual life coach and manifestation expert Tayler Milkovich—known as @thecosmicvegan on TikTok and Instagram. This isn’t your average intro to manifestation conversation. We’re diving deep into the science behind manifestation, including the Reticular Activating System (RAS), neuroplasticity, and how subconscious programming impacts every part of your reality.

Discover how conscious creation blends neuroscience and spirituality to help you rewire your brain, shift limiting beliefs, and finally manifest the life you actually want. Whether you’re trying to manifest money, your dream home, or a cat (yep, even cats), this episode has relatable stories and practical tips to help you align with your desires. Learn how to raise your vibration, use inspired action instead of hustle, and train your brain to notice life-changing opportunities already in your field. Tayler’s unique and digestible explanation of manifestation will leave you empowered and ready to take action. If you’ve ever wondered, ‘Is manifestation real?’ — tune in. The science says yes.

Topics Covered:

• Conscious creation vs. traditional manifestation

• Reticular Activating System (RAS) & selective awareness

• Subconscious programming and childhood beliefs

• Neuroplasticity and rewiring thoughts

• Visualization, emotion, and journaling practices

• Inspired action vs. hustle

• Money mindset reframe

• Real-life manifestation stories from Tayler and her mom

• Coaching, accountability, and sticky note hacks

• Parenting with manifestation in mind

• Resources like Dr. Joe Dispenza, Dolores Cannon, Aaron Doughty, and Bashar

RESOURCES FROM THIS EPISODE:

✨ Follow Tayler on TikTok: https://www.tiktok.com/@thecosmicvegan

✨ Follow Tayler on Instagram: https://www.instagram.com/thecosmicvegan/

✨ Spiritually Inspired Jewelry (By Tayler’s Mom): https://www.etsy.com/shop/havadremecreations

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com

SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast

(00:00) - – Welcome Tayler Milkovich
(01:45) - – What is Conscious Creation, Really?
(06:54) - – Manifesting Your Dream Home
(16:31) - – The Science Behind Manifestation: RAS Explained
(21:49) - – Rewiring Beliefs Through Neuroplasticity
(26:23) - – Practical Manifestation Tips & How to Align
(32:22) - – How to Stay in Conscious Creator Mode
(35:57) - – The Cosmic Vegan's Current Projects
(38:59) - – Manifesting for the Next Generation
(41:11) - – Listener Manifestation Wins

Click here to watch a video of this episode.
Click here to view the episode transcript.
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