The Nutrient Blueprint for a Longer, Healthier Life
Nutrients are far more than supplements on a shelf—they are life-sustaining molecules that determine how well the body ages and resists disease. For years, their importance was overlooked because many...
1 Sep 202559min
The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead)
It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn’t doing many of the things he once swore by. In fact, he’s discovered that some of the most po...
27 Aug 20251h 25min
Beyond Hot Flashes: Thriving Through Menopause into Your Best Years
As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density, cardiovascula...
25 Aug 202555min
Why Whole Foods Founder John Mackey Is Tackling America’s Health
In a world where healthcare often focuses on treating illness rather than promoting wellness, what does it really take to live a healthy, vibrant life? In this episode of The Dr. Hyman Show, I sit do...
20 Aug 20251h 3min
How Relationships Heal Inflammation, Trauma, and Your Nervous System
Relationships have the power to change lives in ways both visible and hidden. Deep, supportive bonds can quiet inflammation in the body, protect against disease, and anchor people through decades of t...
18 Aug 20251h 7min
The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill
With so much conflicting health advice online, it’s no wonder people feel overwhelmed by food choices. Is saturated fat really the enemy? Are seed oils as harmful as some headlines claim? And how do w...
13 Aug 20251h 20min
Inside the New Era of Precision Medicine: Where AI and Human Insight Unite
Medicine stands at the threshold of a new era, where artificial intelligence and systems biology are working hand in hand to make care more personal, predictive, and precise than ever before. AI i...
11 Aug 20251h 4min
Bonus Episode: Reversing Fatty Liver at the UltraWellness Center
This special bonus episode features Dr. Todd LePine from the UltraWellness Center, diving into how functional medicine can help reverse fatty liver disease—an often-overlooked condition that’s quietly...
8 Aug 202539min
