Reliving the 49ers' Triumphant NFC Championship Journey and the Road to the Super Bowl
Send us Fan Mail Embark on an epic retelling of the Niners' glorious NFC championship conquest with us, your faithful narrators, as we relive the electric buzz of the stadium and the unwavering spirit...
1 Feb 20241h 1min
Conquering Calories and Capturing the Essence of NFL Sundays
Send us Fan Mail Discover the precision behind portion control that could revolutionize your weight-loss journey, and join Coach Austin and Kevin for a lively discussion that spans from golf swings to...
26 Jan 202448min
Muscle Gains on a Lean Diet, Bachelor Party Evolution, and Superhero Showdowns: Mastering Fitness and Fun
Send us Fan Mail Ever wondered if you can chisel those muscles without upping the calorie intake? Coach Austin and Kevin Irabagaon are here to flex their knowledge on achieving that impressive physiqu...
19 Jan 202450min
The Truth about Creatine, Coaching, and Comedy Giants
Send us Fan Mail Ever found yourself pondering over the real scoop on creatine and its impact on weight loss? Coach Austin and Kevin "iRab" Irabagadon are here to debunk the myths, sparing no laughs a...
11 Jan 202459min
Embracing the Glute Craze and Dance Fitness Revolution in 2024
Send us Fan Mail Ever wondered why your gym buddies are suddenly squatting more than they're bench pressing? Join Coach Austin and Kevin "iRab" Irabagon in a lively discussion from our revamped studio...
4 Jan 202450min
Fitness and Golf: Striking a Balance Between the Tees and the Weights
Send us Fan Mail Ever wondered how to hit the sweet spot between staying fit and swinging a perfect golf arc? Coach Austin and Kevin "iRab" Irabagon are here, bringing you a year-end special that's pa...
30 Des 20231h 15min
Truly Outrageous Tales from the Gym
Send us Fan Mail Craving some real-life talk sprinkled with a healthy dose of gym anecdotes, hilarity, and jaw-dropping revelations? Buckle up, because Coach Austin and I, Kevin, are about to take you...
7 Des 202339min
Putting the Spotlight on Ozempic: A Deep Dive into Sports and Fitness Trends
Send us Fan Mail We start on a light note with football talk, geeking out over the recent Niners game and the stellar performance by Deebo. But it's not all fun and games, we also delve into the seri...
7 Des 20231h
