15: Community: A Non-Negotiable for Therapist Resilience

Loneliness has officially been declared an epidemic due to its significant impact on both mental and physical health—and therapists are not immune. In fact, despite being in a profession centered on connection, many therapists quietly experience deep loneliness and isolation.

In this episode, we explore the reality that therapists need community too. Whether it’s through peer consultation, authentic friendships inside and outside the field, or intentional emotional support, connection is a vital part of our resilience, our well-being, and our ability to show up fully for others.

We’ll talk about the research on loneliness and burnout in the mental health profession, the emotional and clinical benefits of community, and why friendships outside of therapy circles matter more than we often realize. You’ll also hear about the space we’ve created for therapists to connect, reflect, and grow—together.

Reflection Questions:

  1. Where in my life am I feeling most connected right now? Where am I feeling most isolated?

  2. Do I have people I can be fully myself with—without explaining, fixing, or performing?

  3. What kind of community do I most need right now?

  4. What gets in the way of me reaching out or letting others in?

  5. What’s one small, doable step I could take this week to move toward connection?

Resources:

Vivek Murthy's book, The Healing Power of Human Connection in a Sometimes Lonely World

Vivek Murthy on the Rich Roll Podcast

Our Affiliate:

Simple Practice: Use this link to access an exclusive 30-day free trial PLUS an additional month free when you add a credit card. Access an exclusive 30-day free trial for your network PLUS an additional month free when you add a credit card

Next Steps:

  • Subscribe to the podcast so you don’t miss an episode.
  • Share this episode with a fellow therapist who might need a reminder that they’re not alone.
  • Leave us a written review wherever you are listening.

Let's Connect:

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Episoder(21)

20: You Don’t Have to Do Private Practice Alone: Linder Dwyer on Finding Community

20: You Don’t Have to Do Private Practice Alone: Linder Dwyer on Finding Community

In this episode, we’re joined by one of our own community members, guest Linder Dwyer, a Licensed Professional Counselor and private practice owner in Austin, Texas, who shares her personal journey of...

31 Mai 202513min

19: Expectations Vs. Reality: What It's Really Like to Be a Therapist in Private Practice

19: Expectations Vs. Reality: What It's Really Like to Be a Therapist in Private Practice

So many therapists dream of private practice — the flexibility, autonomy, and freedom to do meaningful work on your own terms. But what’s the truth behind the dream? In today’s episode, we are breakin...

22 Mai 202535min

18: The Last Session: Navigating Termination in Therapy with Care and Clarity

18: The Last Session: Navigating Termination in Therapy with Care and Clarity

In this episode, we're diving into one of the most important — and often overlooked — parts of the therapeutic process: the termination session. Whether therapy is ending because goals have been met o...

18 Mai 202522min

17: The First Session: Helping Clients Clarify Their “Why” and Begin Treatment Planning

17: The First Session: Helping Clients Clarify Their “Why” and Begin Treatment Planning

In this episode, we dive into the essential elements of a first therapy session—how to build connection, uncover your client’s deeper "why" for seeking therapy, and begin contracting to co-create a st...

8 Mai 202526min

16: How to Run a Successful Therapy Intake Call: A Step-by-Step Guide for Clinicians

16: How to Run a Successful Therapy Intake Call: A Step-by-Step Guide for Clinicians

In this episode, we dive into one of the most important but often overlooked parts of building a thriving therapy practice: the intake call. Whether you're a new clinician or a seasoned therapist refi...

1 Mai 202516min

14: Boundaries Start Within: How Therapists Can Avoid Burnout by Honoring Their Limits

14: Boundaries Start Within: How Therapists Can Avoid Burnout by Honoring Their Limits

As therapists, we're trained to hold space for others—but what about holding space for ourselves? In this episode, we explore the deeply human practice of setting boundaries with ourselves—not from a ...

17 Apr 202542min

13: Boundaries With Clients for Therapists in Private Practice

13: Boundaries With Clients for Therapists in Private Practice

In this episode, we explore one of the most important and often tricky parts of being a therapist: setting and holding boundaries with clients. We’ll talk about the difference between internal boundar...

10 Apr 202532min

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