Your Relationship to Trauma | Ep #156
In this empowering episode, Andrea delves into the complex topic of your relationship to trauma. Andrea shares personal stories and professional insights to help you understand and redefine your relat...
20 Sep 202424min
The Boomerang Effect | Ep #155
In this episode, Andrea delves into the concept she calls "The Boomerang Effect." Inspired by a coaching session with a client, Andrea explores how strong emotional reactions often lead us to make dra...
13 Sep 202421min
A New Look at Forgiveness with Dara McKinley | Ep #154
In this episode, Andrea welcomes forgiveness expert Dara McKinley to explore the profound and transformative power of forgiveness. Dara shares her personal journey and professional insights into how f...
6 Sep 202446min
Spiritual Bypassing | Ep #153
Today, Andrea dives into the complex issue of spiritual bypassing. She discusses how individuals often use spiritual practices as a way to avoid facing the real issues at the heart of infidelity. Thro...
30 Aug 202432min
Remembering Your Value | Ep #152
In this week's episode, Andrea takes us on a heartfelt walk in the country to discuss the importance of recognizing and remembering your value. Learn how to move from needing validation to wanting it,...
23 Aug 202416min
Boundaries and Self-Sovereignty with Lindsay Poelman | Ep #151
Are boundaries hard for you? Do you struggle to know when to be firm and when to let up? In this episode, I interview expert Linsday Poelman about boundaries, how to think about them, and what to try...
16 Aug 202443min
How to Reclaim Your Life After Infidelity | Ep #150
Do you wonder what will actually work for you in moving forward after the infidelity? With so much conflicting information, it can be quite confusing. In this episode, I go into depth about the 5 mil...
9 Aug 202440min
The Three Phases of Recovery | Ep #149
Do you ever wonder what you should be focusing on after infidelity? This episode details the three areas that couples need to dive into in order to have a chance at building something better than wha...
2 Aug 202430min
